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How to Exercise After COVID
00:04:37
How to Exercise After COVID

163 views

3 years ago

How to Heal Back Pain with the Dead Bug Exercise
00:06:53
How to Heal Back Pain with the Dead Bug Exercise

122 views

3 years ago

How to Heal Ankle Pain Quickly
00:08:51
How to Heal Ankle Pain Quickly

100 views

3 years ago

7 Best Daily Exercises for Neck and Back Pain
00:07:00
7 Best Daily Exercises for Neck and Back Pain

221 views

3 years ago

Iliotibial Band Syndrome Rehabilitation
00:07:07
Iliotibial Band Syndrome Rehabilitation

90 views

3 years ago

How to Recover Quickly From COVID
00:13:25
How to Recover Quickly From COVID

384 views

3 years ago

How to Fix TMJ Problems
00:08:59
How to Fix TMJ Problems

121 views

4 years ago

Evidence-Based Weight Loss Tips
00:09:27
Evidence-Based Weight Loss Tips

151 views

4 years ago

Five Best Stretches for Prolonged Sitting
00:08:05
Five Best Stretches for Prolonged Sitting

119 views

4 years ago

What's Causing Your Hand Pain? How to Self-Diagnose and Fix Your Issue!
00:12:11
What's Causing Your Hand Pain? How to Self-Diagnose and Fix Your Issue!

730 views

4 years ago

How to Fix a Dislocated Shoulder at Home
00:11:01
How to Fix a Dislocated Shoulder at Home

45,886 views

4 years ago

Home Based Core Stability Treatment for Low Back Pain
00:07:21
Home Based Core Stability Treatment for Low Back Pain

111 views

4 years ago

Physical Therapy for Bone Health
00:07:24
Physical Therapy for Bone Health

124 views

4 years ago

Easy Fix for Shoulder Pain
00:06:10
Easy Fix for Shoulder Pain

184 views

4 years ago

Theraband Postural Strength Program
00:07:09
Theraband Postural Strength Program

159 views

4 years ago

Three Best Exercises for Office Syndrome
00:06:12
Three Best Exercises for Office Syndrome

257 views

4 years ago

Tips and Techniques for Weight Loss and Management
00:09:31
Tips and Techniques for Weight Loss and Management

90 views

4 years ago

Effective Elbow Pain Relief with Flexbar
00:03:17
Effective Elbow Pain Relief with Flexbar

161 views

4 years ago

Prevent Wrist Fractures on the Mountain
00:07:03
Prevent Wrist Fractures on the Mountain

67 views

4 years ago

How to Prevent Knee Injuries on the Mountain
00:11:59
How to Prevent Knee Injuries on the Mountain

80 views

4 years ago

Total Hip Recovery in the Home
00:09:59
Total Hip Recovery in the Home

105 views

4 years ago

Total Knee Recovery in the Home
00:12:55
Total Knee Recovery in the Home

142 views

4 years ago

Reduce Leg Swelling Now!
00:06:23
Reduce Leg Swelling Now!

120 views

4 years ago

Treat and Prevent Back Pain at Home
00:11:06
Treat and Prevent Back Pain at Home

91 views

4 years ago

Strengthen your Legs While Sitting!
00:11:07
Strengthen your Legs While Sitting!

172 views

4 years ago

Improve Ankle Strength, Stability and Pain
00:06:47
Improve Ankle Strength, Stability and Pain

100 views

4 years ago

How to Improve Posture
00:07:07
How to Improve Posture

89 views

4 years ago

Improve Balance in the Home
00:06:01
Improve Balance in the Home

125 views

4 years ago

Effective Physical Therapy for Plantar Fasciitis
00:07:15
Effective Physical Therapy for Plantar Fasciitis

116 views

4 years ago

Three Best Stretches for a Painful Shoulder
00:04:19
Three Best Stretches for a Painful Shoulder

79 views

4 years ago

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