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Stop pretending you’re fine. Start showing up as your best self. This channel is for high-achieving, emotionally exhausted humans who want to show up as the best version of themselves, without burning out.

Especially anyone who looks successful on the outside, but feel depleted, disconnected, or quietly overwhelmed on the inside.

At the center of this work is the Art of Heart, a way to understand your human experience by identifying your waypoints:
the good, the hard, and the aha moments that shape how you show up in the world. 

You’ll also find tools from Lead with Heart, a book, a burnout awareness practice, and a simple 2-minute daily check-in designed to help you understand how you’re showing up today.

If you’re successful on paper but exhausted inside, you’re in the right place.