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Your brain is running stone-age software in a space-age world. You aren’t "broken"; you are simply running too many programs on outdated hardware.

Welcome to Brain Rebuild.

We provide the manual for your mind that school never gave you. Utilizing a blend of evolutionary biology and behavioral psychology, we take a mechanical approach to the human experience. Whether it is reclaiming your attention from digital "brain rot", mastering the social "3-second rule", or understanding why your 3 AM thoughts are complete fiction, we offer tactical deep dives into the logic of why we suffer.