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What if feeling joy, love, contentment, and satisfaction became a habit? What if instead of trying to force a 5 am workout habit or an expensive diet, we all just focused on what makes us enjoy being alive, and then made doing those things a habit? Turns out–seeing the beauty in everything is addictive. And once it becomes habitual, life just sort of fall into place. Habitual is a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live.

New episodes drop every Wednesday!