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I create dance workouts for women who feel tired, stressed, stuck or out of balance,
and want to start exercising, but don’t vibe with the gym 🏋🏻, feel short on time ⏰,
or just don’t know where to start 🤷🏻‍♀️.

I post 2 dance workouts a week that are short, uplifting, and easy to follow💃 even on your worst days💛