ViewTube

Welcome to TNT, where mental health meets holistic wellness. We’re Tanvi, a mental health advocate and director of Leap of Love Foundation, and Dr. Nitika, a certified nutritionist and fitness coach, and together we explore the connection between your mind, body, and emotions.

From emotional eating and stress to anxiety, self-doubt, and habits that shape your life, we share real stories, practical tips, and science-backed strategies to help you heal, grow, and thrive.

Subscribe for weekly insights, relatable conversations, and actionable advice on mental health, fitness, nutrition, and emotional well-being.