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Optima Tennis
Drills To Do At Home
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21 items
Last updated on May 9, 2020
public playlist
Optima Tennis
0:40
Subscribe
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Optima Tennis
7:10
Footwork & Co-ordination Exercises
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Optima Tennis
3:04
Volley Practice without a ball (or racket!) Day 4
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Optima Tennis
1:28
Practise Your Drop Shot At Home (Day 8)
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Optima Tennis
2:19
Topspin Forehand For Beginners
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Optima Tennis
4:25
Chopper Grip Drills
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Optima Tennis
4:25
Chopper Grip Drills
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Optima Tennis
2:15
Lose Your Fear Of Being Hit
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Optima Tennis
2:40
Reaction Drills (Day 2)
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Optima Tennis
3:28
Practise Volleys At Home
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Optima Tennis
4:26
The Gardening Bucket Challenge (Day 3)
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Optima Tennis
2:31
Practise Your Approach & Volley At Home (Day 9)
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Optima Tennis
1:56
Practise Your Serve & Volley At Home (Day 10)
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Optima Tennis
1:09
Drop Volley Day 12
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Optima Tennis
2:03
Improve Your Footwork Skills
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Optima Tennis
1:31
Practise Your Volley Without A Racket! (Day 5)
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Optima Tennis
3:34
Sliced Ground shots For Beginners
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Optima Tennis
1:47
Day 13 Over head volley
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Optima Tennis
1:43
Practise Your Recovery Shot At Home (Day 11)
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Optima Tennis
1:09
Practise Half Volleys At Home (Day 7)
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Optima Tennis
1:09
Practise Half Volleys At Home (Day 7)
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