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10,034,440 results
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Look no further than Basement Brandon's PHUL program! In this video, we're going to explore what makes this program from ...
37,077 views
2 years ago
Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength ...
317,791 views
View full workout: http://www.muscleandstrength.com/workouts/phul-workout The PHUL workout is based around the basic ...
174,796 views
12 years ago
A complete 4 day program based on the PHUL (power hypertrophy upper lower) set-up. This is a low volume program designed ...
14,917 views
Get FULLSTERKUR here! https://www.boostcamp.app/alex-bromley/bromley-beginner-strongman "BASE STRENGTH": 4.8 ...
170,085 views
3 years ago
Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: ...
533,507 views
Here is a full 5 day hypertrophy program based on the PHUL set-up (Power Hypertrophy Upper Lower). It uses the upper lower ...
8,265 views
The power, hypertrophy, upper, lower program has been beneficial to me. Here are my thoughts. Music: Ryan Little - Choose ...
14,692 views
6 years ago
P.H.U.L. Program Review | How to in under 5 mins! Today we review the P.H.U.L. training program (Power, Hypertrophy, Upper, ...
10,189 views
5 years ago
What does the science actually say about how we should train to get bigger and stronger? Get my new 10 week Powerbuilding ...
3,868,904 views
What's the deal with the PHUL Workout? Is it the best way to build both strength and muscle? In this video, I break down exactly ...
547 views
8 months ago
Week two on PL program. Feeling strong and full Lifts have gone up since the first weeks training. Excited to see whats to come ...
6 views
1 year ago
This is my full review of the PHUL program. I cover the effectiveness of the hybrid training split between power, strength and ...
21,027 views
8 years ago
Here is a FULL 4 day upper lower program with moderate volumes using the power hypertrophy upper lower set-up (PHUL), set ...
33,135 views
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Why PHUL is a Bad Program!
33,118 views
Find everything you want to know about PHUL here: https://www.muscleandstrength.com/workouts/phul-workout Timestamps: ...
3,261 views
4 years ago
Don't forget to visit my Link: www.paragonfitwear.com/#_l_w7 Use "GregD10" for 10% off! Here we go! Week 2 is done of the new ...
111 views
10 years ago
Made it through 6 weeks of the program, and I can certainly tell that I'm making some gains, and have way more muscle than I did ...
1,897 views
46 subscribers
0 views
5 hours ago
204 views
8 days ago