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Unlock the Science Behind Weight Management: Your Complete Guide to Hormones, Hunger & Lasting Health Are you struggling ...

The Mediterranean diet, typical in countries around the Mediterranean Sea, involves a high intake of fruits, vegetables, legumes, ...

Women make up 51% of the world's population. And yet, for decades, women's health has taken a back seat in the medical ...

Sleep is the MOST UNDERRATED but critical lifehack you can find. You may think you get decent sleep but optimizing your sleep ...

My guest is Layne Norton, Ph.D. — one of the world's foremost experts in nutrition, protein metabolism, muscle gain and fat loss.

I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the ...

Full shownotes, transcript and resources here: https://soundbitesrd.com/298 This episode is sponsored. Commercial support has ...

This presentation describes research focused on improving the quality of mental health services by assessing barriers and ...

... over evidence-based Public Health today we'll be going over biostatistics we are going to be focused on evidence-based Public ...

The foods we eat can protect our brain or harm it. SCES and researcher, lecturer, and advocate Dr. Nancy Emerson-Lombardo ...

30 Lifechanging Science-Based Nutrition And Medical Discoveries - Brian Clement, Ph.D., L.N. Join Brian Clement, Ph.D., L.N., ...

Discover evidence-based strategies to optimize your health, prevent chronic disease, and extend your healthspan.

Blending science with everyday strategies to help you feel your best. You'll explore how gut health structures evolved, understand ...

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific ...

I explain the science of happiness, including the different types of happiness and how our actions, circumstances and mindset ...

The Science for Health Policy Summit was held on October 29, 2025, at Aggie Square in Sacramento. This unique event brought ...

Are eggs really bad for your heart or cholesterol? Or are they actually a superfood for men's health, especially as you age?

About Zac Denning Zac Denning is the Director of Scientific & Professional Affairs at ScienceBased Health (SBH), which he joined ...

Here, we share science-based health tips, nutrition insights, and natural body-boosting secrets you can apply in your daily life.

(2:50 - Main Presentation) Dr. Jeffrey Tice, UCSF Department of Medicine, looks at vitamin use and the benefits and harms from ...