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We are SO EXCITED to bring you this 30:00 Front Hip Circle Class with Coach Emma! Watch as she works with our Level 3 ...

Hey Everyone! Welcome back to my channel! Come and enjoy all my life updates, and adventures. Be sure to keep on the lookout ...

MOTIONDESIGNSTUDIO #DIY #Realtime MOTION DESIGN STUDIO :: Gymnastics PVC Front Hip Circle, Glide Kip, Mill Circle, ...

0:00 Introduction 0:27 Shaping Warmup 1:56 Grip Warmup 4:07 Bar Warmup 9:00 Explain/Demonstrate Stations 12:43 Spotted ...

In this tutorial, I go over the hip circle on one side, horizontal, from front to back - basic and an advanced use of it. Happy practice!

0:00 Intro and Kip Complex 2:27 Cast Handstands 4:35 Side Station Explanation 8:20 Drill Attempts 11:58 Group 1 17:58 Group 2 ...

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A simple routine using belly dance hip and chest circles for toning waist and core muscles. Music 'Rohy Mertahalak' by Amr Diab.

This is a great sequence that touches on the essentials: hips, hammies, and back! It contains some challenges for all levels.

Coupon Codes Exclusive to Jeanne!! GYMGEAR LEOTARDS https://www.gymgear.ca/ USE CODE: COTTON FOR 20% OFF ...

LIVE CLASS, 28. 01. 2021✨ Enjoy this Oriental dance class to improve your dance technique and move gracefully. Instagram: ...

Iron Cross Gymnastics Intro to Bars.

So that's kind of like a slow motion cast back hip circle let's do a fast motion cast back hip circle kick knee cast pass back hip circle.

A follow along video for intermediate students ages 7 and up. Please only work skills or drills you can complete safely.

0:00 Introduction 0:54 Shape Warm-Up 2:32 Bar Warm-Up (Level 3 Skill Reps) 6:02 Station Explanation 1 (Kip/Front Hip Circle ...

Pre-save Annie's new song UTOPIA! https://ffm.to/utopia_al GO GET YOUR ANNIE LEBLING BRACELET NOW!! CLICK ...

Join us Tuesdays at 9am on Zoom. Or watch back at anytime here on youtube. For more info, message CoActive Arts on facebook.

Have you ever considered the potential of tongue exercises for pain relief? Do you have neck tension? How about back tension ...