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This Tuesday we look at the back kick, it's application and the strategies and tactics that make this such a useful tool in ITF ...

Join 380+ Taekwondo athletes to level up your sparring game  ...

Ihr wollt wissen wie man einen Gegner K.O schlagen kann? In diesem Video zeig ich euch den back kick mit dem es geht.

Join 380+ Taekwondo athletes to level up your sparring game  ...

Join 380+ Taekwondo athletes to level up your sparring game  ...

In this episode we run through all the basics you need to know to start kickboxing. We cover stance, guard, punches, kicks, knees, ...

Join 380+ Taekwondo athletes to level up your sparring game  ...

Here's our video on the anatomy, application and improvement of back kick (ushiro geri), side kick (yoko geri) and joint kick ...

... Kick) 24:04 Groin/Hip & Low Back Stretching 25:21 Axe Kick 26:17 Turning Back Kick 27:16 Jumping Back Kick 27:25 Side Kick ...

This video goes over how to do a variety of different side kicks and back kicks. Starting with a back leg side kick - front leg side kick ...

1:45 Simple Back Kick 10:20 Advancing Back Kick 17:00 Off Angle (Spinning) Back Kick.

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Here is the Ultimate Guide for Taekwondo kicks. In this video you will find the tutorial for any taekwondo kick you want and need to ...

Peach up i'm back that's it neat. Sun. Sheep and that's our basics of our twirling kicks now what we will do next tutorial when we ...

Dynamic Offensive Fighting Techniques With Benny Urquidez (Vol 4) | Black Belt Magazine In this episode, Benny Urquidez ...

In this video we look at a one to one session on defensive back in in ITF sparring. we build the movement up from its basic idea to ...

In this first lockdown class we cover jump back kicks and how to create space.

Have you ever watched karate movies and wondered how people kick like they do? This is your chance to learn from Mike, our ...

Benny "The Jet" Urquidez reveals the genius fighting strategy that won him 6 world titles in 5 weight classes - with 200 wins and ...

In this video we are doing a 20 minute intense Jive dance workout from beginner level to advanced. You can follow along with us ...