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This is a general talk by Simon Borg-Olivier MSc BAppSc (Physiotherapy) APAM c-IAYT on how to use posture, movement and ...

This is an intermediate to advanced level practice of posture, movement and breathing, which really develops strength, flexibility ...

The Effects of Controlled Posture, Movement and Breathing on Your Mood, Your Mind & Your Physiology: In this 45 minute ...

This video is a live recording from a Zoom class I taught last week. The practice begins by establishing natural breathing, which is ...

Week 1 / Day 1 of my Spinal Mobility Program. Check out the full program with 17 more videos just like this on B Movement TV!

spinalwaves #movementtraining #spinalheath #movement #rehab #backbends #warmup #prehab #spinalrehab #physiotherapy ...

... and Liberation 25:38 - Outro Corrections: During Borg movement, if tied for options, you move them to the player with the lowest ...

' Spinal movements instead of poses are keys to unlock natural breathing and let energy flow with no stress: less stretch, less ...

Simon Borg-Olivier takes you through a Yoga Synergy Fundamentals sequence assisted by Jennifer. If you'd like to join Bianca ...

In this 30 minute video, Simon Borg-Olivier MSc BAppSc (Physiotherapy) APAM c-IAYT, gives a class of safe, accessible posture, ...

Enhance yoga asanas by isolating movements of the joints. Natural movement of the spine using hips and shoulders. Learn how ...

Here is a class with Simon Borg-Olivier that you can follow along with. It is almost 1.5 hours long, so be prepared. After many ...

This is an older class that I wanted to keep up because so many people have enjoyed it. Thanks for being here everyone, to see ...

5D Flow Spinal Synergy Beach Class, with Simon Borg-Olivier (8 March 2025) This gentle yet powerful practice, guided by Simon ...

Full 1080 HD version here https://youtu.be/mH52ZOnYXrI An intro to yoga Synergy fundamentals with 528 Hertz Solfeggio ...

This is a class recording I taught to one of my private students via Zoom. Due to copyright issues I had to delete the music which ...

Cat at 11:50 and 13:30 - This is a one hour practice of combined spinal movements developed by Australian Physiotherapist and ...

Yoga and energy movement with Tina Summers. Inspired by exercise physiologist Simon Borg-Olivier.

An intro to yoga Synergy fundamentals with 528 Hertz Solfeggio Frequency soundtrack. This sequence is designed or modern ...

SYNERGY FLOW at AMARA VALLEY A complete practice that includes: - Spinal movements - Standing and Floor asanas - Arm ...