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3 Types of Movement in Quickstep | International Ballroom | Ballroom Dance Lesson Looking for more International Ballroom ...

Give this easy and fun basic step aerobics a try!! Funky Disco music will help. you get moving as we step and learn the basics!

Basic Step aerobics Workout with fun music and easy to follow choreography. If you are a beginner, this is the perfect workout for ...

Quick beginner step workout that's easy to follow, especially for first-time steppers. Great if you're short on time. Anyone can do ...

Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar ...

Quickstep is not only the most important dance on this planet, but also the easiest to learn. It's literally the dance you do to every ...

Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout ...

Easy Step choreography as follows 2 Knees up 2 curls to the corners Triple Curl 2 basic steps Kick and back it up Triple knee ...

Quick beginner to basic step workout that's easy to follow. Learn 2 fun combos in a short amount of time, then perform them ...

Just starting with step aerobics? This workout is for YOU! This workout is easy to follow, a 20-minute cardio step class with an easy ...

You're going to love this 30-minute step aerobics workout, featuring basic to intermediate choreography! Today, we'll be stepping ...

Quickie 25 Minute Basic Step Workout Grab your bench and get ready to work it, work it. We got some step sisters together for a ...

Learn the basics of Foxtrot! In this video you'll learn the 7 best foxtrot dance steps for beginners. We will teach you the basic, the ...

Our new AD FREE dance workout plan is here to help you reconnect, boost your cognitive skills, stay fit, and have fun along the ...

Learn the Nightclub Two Step Basic by mastering these Basic Nightclub Two Step Dance Moves (NC2) with world champions ...

Learn the best waltz dance steps for beginners! Inside you'll learn the american waltz box, the progressive, the hesitation (or ...

Compilation of 8 Quickstep songs that have been tuned to 50BPM. Subscribe to see more content like this!

This 30 minute Easy Basic Step Aerobics for Beginners and Seniors will improve your cardiovascular system, build your strength ...

It's time to lace up your sneakers for our latest speed walking workout at home. If you're itching for a speed walk workout that ...

Get ready to torch calories with this 5000 Steps Speed Walk at Home in 30 minutes! Check out my new 28 Day Step & Sweat ...