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150,580 results

blogilates
30 Minute Stretches for Splits!

Before you press play, I just wanna say the intention of this video is NOT to get you into a perfect front split in 30 minutes. You guys ...

32:29
30 Minute Stretches for Splits!

4,068,785 views

5 years ago

blogilates
Yoga for Splits | Stretching Routine for Front Splits Flexibility

Now more than ever we all need to take time out of our day to relax and de-stress. That's why I asked my sister Jackelyn to teach ...

24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility

793,621 views

5 years ago

blogilates
15 Minute Deep Stretch for Splits

My yoga blocks are from POPFLEX Active: https://www.popflexactive.com/collections/booty-bands You know that feeling when ...

21:47
15 Minute Deep Stretch for Splits

712,172 views

4 years ago

MadFit
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great ...

34:02
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

4,111,916 views

5 years ago

SarahBethYoga
30 minute DEEP STRETCH Yoga for Splits

How to do the splits? Unlock your flexibility goals with this 30 minute deep stretch yoga session specifically tailored to help you ...

30:03
30 minute DEEP STRETCH Yoga for Splits

120,056 views

7 years ago

Tom Merrick
20 Minute Front Splits Routine (FOLLOW ALONG)

ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE!

22:03
20 Minute Front Splits Routine (FOLLOW ALONG)

560,311 views

6 years ago

Eleni Fit
30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendly, YOGA Inspired

Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles.

30:28
30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendly, YOGA Inspired

2,192,124 views

2 years ago

Daniela Suarez
20 MIN LEGS & HIPS FLEXIBILITY AND MOBILITY ROUTINE - Stretching to Get Your Splits & Deeper Squats!

Yessss another stretching routine for you! This one is for your LEGS and HIPS mobility and flexibility to help you GET YOUR ...

21:13
20 MIN LEGS & HIPS FLEXIBILITY AND MOBILITY ROUTINE - Stretching to Get Your Splits & Deeper Squats!

108,184 views

4 years ago

Yoga with Kate Amber
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility

Get your full splits fast with these science-backed splits drills. This is great for those trying for their splits or want deeper, more ...

30:29
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility

61,519 views

1 year ago

PS Fit
30-Minute Flexibility Yoga Flow to Master Your Splits

This yoga session is designed to increase strength and flexibility. Specifically targeting the backline of your body, yoga instructor ...

31:23
30-Minute Flexibility Yoga Flow to Master Your Splits

38,978 views

1 year ago

MadFit
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great ...

32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

17,661,937 views

6 years ago

Unity Gym
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALONG FLEXIBILITY]

If you want to get better at the middle splits in the next 15 minutes, try this routine it works! Most people think that the reason they're ...

21:11
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALONG FLEXIBILITY]

259,643 views

3 years ago

Anna McNulty Stretches
20 min Full Body Stretch for Flexibility

Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to ...

21:09
20 min Full Body Stretch for Flexibility

6,259,329 views

3 years ago

blogilates
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt

Download your 28 Day Summer Sculpt workout calendar: https://www.blogilates.com/28daysummersculpt/ Today's workout is ...

27:39
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Sculpt

4,943,980 views

6 years ago

FLEXFORM by Shan
30-Min Active Splits Flexibility Routine | Splits Stretches that Actually WORK!

ACTIVE FLEX TRAINING WORKS!! Unlock your full flexibility with this 30-minute active stretching routine designed to help you ...

33:26
30-Min Active Splits Flexibility Routine | Splits Stretches that Actually WORK!

5,442 views

6 months ago

FLEXFORM by Shan
30 MIN Unlock Your Splits: Hip Flexor and Hamstring Flexibility Class (no equipment, follow along)

ENJOY :) FLEXFORM offers online functional flexibility training classes that strengthen and stretch muscles to enhance mobility ...

38:13
30 MIN Unlock Your Splits: Hip Flexor and Hamstring Flexibility Class (no equipment, follow along)

12,305 views

9 months ago

Boho Beautiful Yoga
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY

This yoga stretch class for full front and middle splits will help you achieve your split goals and at the same time extremely improve ...

27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY

1,544,387 views

5 years ago

StretchAndTrain
Front and Middle Splits FOLLOW ALONG routine |Based on Science |No Equipment |Beginner to Advanced

Follow along stretching routine based on science (BEST WAY TO STRETCH). This is why it includes warm up, active ...

27:59
Front and Middle Splits FOLLOW ALONG routine |Based on Science |No Equipment |Beginner to Advanced

179,206 views

4 years ago

Move With Nicole
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

Take the time out for yourself to tune into your breath and your body with this 20 Minute Stretch Routine. This yoga-inspired flow is ...

20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

1,283,955 views

4 years ago

Tom Merrick
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)

ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE!

34:18
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)

113,333 views

4 years ago

Mady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a ...

24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

5,003,054 views

1 year ago

Boho Beautiful Yoga
GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release

This 20-minute yoga to increase flexibility will focus on unlocking your full front splits while releasing any frustrating blockage in ...

22:44
GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release

129,478 views

1 year ago

Pilates & Yoga with Katja
Yoga Flow For Leg & Hip Flexibility /  Improve Your Splits 45 mins

This Yoga flow will help to increase your leg and hip flexibility. Practiced regularly, it will also help you improve and achieve your ...

45:18
Yoga Flow For Leg & Hip Flexibility / Improve Your Splits 45 mins

12,805 views

5 years ago

Move With Nicole
30 MIN YOGA STRETCH || Feel Good Flexibility Flow

Get ready to feel good and flow in this 30 Minute Yoga Stretch Routine for Flexibility. Mat from Liforme - https://liforme.com/ ...

31:41
30 MIN YOGA STRETCH || Feel Good Flexibility Flow

1,436,922 views

4 years ago

Run Better with Ash
25 Min Deep Post Run Stretching Routine

I help runners Run Better with Pre and Post Run Stretching and Strength Follow Along routines. FREE 7-Day Ankle Fix for ...

26:50
25 Min Deep Post Run Stretching Routine

311,557 views

2 years ago