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Starting Strength
How to do the Starting Strength Novice Linear Progression - Starting Strength Gyms Podcast #1

A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as ...

1:08:15
How to do the Starting Strength Novice Linear Progression - Starting Strength Gyms Podcast #1

127,569 views

3 years ago

Muscle for Life with Mike Matthews
Mark Rippetoe on Effective Workout Programming for Getting Strong

... years of experience with strength training and coaching and is the creator of the iconic weightlifting program Starting Strength.

56:49
Mark Rippetoe on Effective Workout Programming for Getting Strong

49,052 views

5 years ago

Muscle for Life with Mike Matthews
Mark Rippetoe on Accessory Exercises You Should (and Shouldn’t) Be Doing

... on The Show: Mark Rippetoe's Website: https://startingstrength.com/ Mark Rippetoe's Podcast: https://startingstrength.com/radio ...

1:13:03
Mark Rippetoe on Accessory Exercises You Should (and Shouldn’t) Be Doing

103,378 views

5 years ago

Starting Strength Gyms
Simplifying Advanced Programming | Stronger is Better Podcast #1

Welcome to Episode 1 of the Stronger is Better Podcast, brought to you by Starting Strength Gyms and hosted by Nick Delgadillo.

1:22:34
Simplifying Advanced Programming | Stronger is Better Podcast #1

6,719 views

8 months ago

Starting Strength
Press and Bench Press Programming - Getting and Staying Unstuck

SSC Nick Delgadillo recorded a live broadcast on Facebook going through how to adjust your programming for the press and ...

1:03:34
Press and Bench Press Programming - Getting and Staying Unstuck

60,439 views

5 years ago

Wits & Weights Podcast
Starting Strength CEO on How to Transition to Intermediate Training After Novice Progression

Get your free Muscle-Building Nutrition Blueprint to optimize your diet and tracking so you have the energy and recovery to ...

53:41
Starting Strength CEO on How to Transition to Intermediate Training After Novice Progression

213 views

6 months ago

Starting Strength
Doing the program and losing weight with Crysal Riner | Starting Strength Podcast

Mark Rippetoe discusses the aesthetic benefits of following the Starting Strength program with Crystal Riner after she lost 100 lbs ...

24:04
Doing the program and losing weight with Crysal Riner | Starting Strength Podcast

36,648 views

8 years ago

Starting Strength
How to Become an Intermediate With Nick D | Starting Strength Gyms Podcast #59

Ray and Nick review the steps in the NLP and go through progressions to intermediate programming for each lift and examples of ...

1:11:56
How to Become an Intermediate With Nick D | Starting Strength Gyms Podcast #59

49,655 views

2 years ago

Alexander Bromley
Strength Program Tier List (Westside, 531, Starting Strength, Bulgarian)

BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! https://www.BaseStrength.com/the-app ...

28:14
Strength Program Tier List (Westside, 531, Starting Strength, Bulgarian)

451,758 views

2 years ago

Barbell Medicine
Starting Strength Novice Linear Progression, Tips and Tricks

The Barbell Medicine Podcast is available at the following locations: iTunes: ...

21:37
Starting Strength Novice Linear Progression, Tips and Tricks

98,729 views

8 years ago

Starting Strength
Why We Low Bar Squat | Starting Strength Radio #7

Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and ...

1:04:56
Why We Low Bar Squat | Starting Strength Radio #7

185,220 views

6 years ago

Starting Strength Gyms
What to do after the Starting Strength Program | Stronger is Better Podcast #15

You've completed your novice linear progression — now what? In this episode of the Stronger is Better Podcast, Nick Delgadillo ...

1:09:07
What to do after the Starting Strength Program | Stronger is Better Podcast #15

2,934 views

1 month ago

Starting Strength Gyms
Stop Screwing up your Novice Linear Progression | Stronger is Better Podcast #12

In this episode, Nick Delgadillo and Ray Gillenwater revisit one of the most important topics in barbell training: the Starting ...

1:09:12
Stop Screwing up your Novice Linear Progression | Stronger is Better Podcast #12

5,350 views

3 months ago

Starting Strength
Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76

Mark Rippetoe discusses the common misconception that women need a different method than men to get strong and the ...

1:13:45
Training Female Lifters - The Neuromuscular Efficiency Episode | Starting Strength Radio #76

19,795 views

5 years ago

Starting Strength
A Visit with Mike Israetel | Starting Strength Radio #72

Mark Rippetoe discusses exercise science, academia, nutrition, Renaissance Periodization, and other topics with Dr. Mike ...

53:45
A Visit with Mike Israetel | Starting Strength Radio #72

122,134 views

5 years ago

Starting Strength
Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96

Mark Rippetoe discusses getting strong as the overarching principle for the Starting Strength Method. Get Coaching: ...

1:10:18
Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96

95,461 views

4 years ago

Starting Strength
Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25

Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength ...

1:18:48
Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25

100,675 views

6 years ago

Starting Strength
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" or kettlebell or CrossFit ...

1:21:44
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36

167,847 views

5 years ago

Starting Strength
Mark Rippetoe interviews Jim Wendler (Pt. 1) - Starting Strength Series

Rip interviews Jim Wendler. [Part 1 of 4] Video released by www.StartingStrength.com April 2010. Starting Strength: ...

22:33
Mark Rippetoe interviews Jim Wendler (Pt. 1) - Starting Strength Series

144,714 views

13 years ago

Starting Strength
Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23

Andy Baker Co-Authored Practical Programming for Strength Training and The Barbell Prescription: Strength Training for Life After ...

1:38:25
Bodybuilding vs Strength Training | Starting Strength Gyms Podcast #23

36,810 views

3 years ago