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Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as ...

This is a clip from the Know Thyself Podcast by André Duqum and Dr. K. Full podcast can be heard here ...

Welcome to this 12-minute Attention Training Technique session, a core element of Metacognitive Therapy (MCT). Research has ...

Attention Training Technique (ATT) is a 12 minute mental exercise used in Metacognitive Therapy (MCT). Studies have suggested ...

In today's fast-paced world, distractions lurk around every corner, making it challenging to stay focused and achieve our goals.

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Want to work 1-1 with me and my team to create your reality? Dm @grxnteverett on Instagram Here: ...

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus ...

LEARN049-Attention-regulation For more information on this course please click on the following link ...

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, ...

Control Your ATTENTION | The HIDDEN INFLUENCE That Shapes The Reality Around You ...

Looking for a steady stream of tips and tricks on studying, productivity, and personal habit development? Subscribe and ring the ...

Attention Training Technique (ATT) is a 12 minute mental exercise used in Metacognitive Therapy (MCT). Studies have suggested ...

Thank you for being part of this 45000+ strong community. We are moving our home base to Philosopheasy.com on Substack to ...

Want to work 1-1 with me and my team to create your reality? APPLY HERE: http://realitycreator.com/application Access short ...

Deliberate Attention Control From the Directorate of Prevention, Resilience and Readiness.

This video is about Attention Gym 5-minute training.

This video aims to demonstrate how the neurologic music therapy technique Musical Executive Function Training (MEFT) can be ...

You are Consciousness and your Self Concept is the creative process by which you experience life. Take control now by coming ...

This video is extracted from Sadia's 8-Week Mindfulness Meditation Course Want to better your mental health, and live freely and ...

Attention Training Technique (ATT) is a 12 minute mental exercise used in Metacognitive Therapy (MCT). Attention Training ...

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A notebook to save you from infinite scrolling: ...

In this video, I give you four ways to improve your executive attention. Sources: Attention Training Technique - MCT Institute ...

Better Attention Span - https://betterattentionspan.com - This AUDIO RECORDING of a short podcast about the Attention Training ...