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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep ...

View full lesson: http://ed.ted.com/lessons/the-benefits-of-a-good-night-s-sleep-shai-marcu It's 4am, and the big test is in 8 hours.

View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre In the United States, ...

Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, ...

Did you know you go on a journey every night after you close your eyes? Sleep scientist Matt Walker breaks down the difference ...

This video explains the entire home sleep testing process, from start to finish, with ApneaLink Air from ResMed. It demonstrates ...

People with ADHD often have problems getting to sleep, but is it the ADHD symptoms that causes the lack of sleep or lack of sleep ...

I'll teach you how to become to media's go-to expert in your field. Enroll in The Professional's Media Academy now: ...

We know we NEED sleep, but do we fully understand how sleep can make or break our lives? Matt Carter reveals the truth behind ...

Dr. Rowe gives the best TIPS on how to sleep with sciatica pain. If you're in need of immediate relief and a better night's sleep, ...

Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor ...

This step by step video explains how to use WatchPAT 300 Home Sleep Apnea Testing device. Read more about sleep apnea ...

In this 10-minute meditation, Stanford neuroscientist @Andrew Huberman of #HubermanLab guides you through a Non-Sleep ...

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

What Causes Sleep Paralysis? | What Is Sleep Paralysis? | Sleep Paralysis Explained | All About Sleep Paralysis | Sleep ...

What If You Stop Sleeping | Why Sleep Is Important | Sleeping | Stay Safe | Best Kids Show | Dr Binocs Show | Dr Binocs ...

Can't fall asleep after waking up in the middle of the night? In this video, I will be sharing sleep techniques and tips that will help ...

Head to http://www.eightsleep.com/doctormike to get your bed now! I'll teach you how to become the media's go-to expert in your ...

Do you have sleep problems? Maybe you have insomnia, restless leg syndrome, snoring, sleep apnea, or more than one of these ...

Parents are following advice given to them by friends and grandparents which is actually based on myths and wives tales.