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If you're a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for ...

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Music video by Kanye West performing The New Workout Plan. (C) 2004 Roc-A-Fella Records, LLC.

From album: "The College Dropout" (2004)

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Jeff Cavaliere, MSPT, CSCS, and Dr. Andrew Huberman discuss how to build your weekly workout program. Jeff Cavaliere is a ...

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Three expert trainers share their most effective workout week, based on three days, four days and five days or training. Trainers ...

What's the best workout split for muscle growth? Worst? In this video, I'll be ranking 7 of the most popular workout routines (from ...

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In this video, I showed my exact split that I've been using over the last year to help me add 5 lbs of muscle tissue and lose 40 lbs ...

Provided to YouTube by Universal Music Group The New Workout Plan · Kanye West The College Dropout ℗ 2004 UMG ...

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