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In this video I answer some of our lovely communities question's regarding my training plan, my goals, and how I formulate my ...

The best laid plans... they don't always turn out as you wanted. With all our years of coaching experience we see several mistakes ...

Intermediate drills. In my opinion, tension and momentum are 'forever endeavors' in climbing - you can train them all the time and ...

What is the most common advice given to beginner climbers? From what we have seen 'just climb a lot' takes the top spot, this is ...

Training Boards seem to continually be gaining popularity among the masses. Helped along by the catalyst of modern commercial ...

Check out the SplitHanger ✊ ✊ https://rungne.com/products/rungne-splithanger Music and Sound Effects: ...

Check out my chalk bags ▻ https://rungne.com/collections/all This is how I would would train climbing without going to a climbing ...

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ Download the Crimpd App: App store ...

Level Up your Finger Strength with Force Board, Get $10 OFF with code STRUGGLE10 ...

A focused training plan centered around training Body Tension (climbing almost all Moonboard 2017 V4 Benchmarks WITHOUT ...

Listen to the full episode https://www.patreon.com/posts/follow-up-emil-80403653 Free Teaser  ...

I had the opportunity to be trained by @paulrobinson87 for 6 weeks. It was intense but rewarding! My Climbing/Workout Gear: ...

And we kick off with what we think is the starting point of any good training plan - an assessment. We see similarities in this ...

Welcome to our finger training tutorial! If you´re looking to improve your finger strength, this video will provide you with valuable ...

Finger training guide https://kaizenclimbing.myflodesk.com/flg2 Start training in January: ...

Check out the brand new Hoodies! ▻ https://rungne.com/collections/all Music and Sound Effects: ...

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ Read more on beginners training here: ...

FREE FINGER INJURY SELF-ASSESSMENT: https://www.hoopersbeta.com/finger-tool $19/MO SCIENCE-BACKED INJURY ...

BRAND-NEW TRAINING COURSE: 'A Climbers Guide to Training' Book your place now!

Get 20% Off Any Frictitious Hangboard with a Doorway Mount (No promo code, drill or setup needed) ...