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The pullover, a Crossfit movement that we saw at the 2023 Crossfit Games. Coach Hunter is here with a coaching progression to ...

This drill will allow athletes to practice the chin-up pullover, with varying levels of assistance based on the height of the box used.

This drill is a great way to challenge your strength for the strict chin-up pullover, without having to do the full skill. You'll build ...

THE NEW SGG presents Sariah's gymnastics pullover tutorial! Can you do a pullover? If not maybe this tutorial will help you get it!

Ellee is back and this time we teach her how to do a pullover. Make sure to come back to our channel on Tuesdays for new videos ...

Learn how to do a beginner gymnastics skill on the bars. Pullover tips taught by a former level 10 gymnast and coach!

Combining the pull over and back hip circle! Use blocks: - Working on swing - Working on rhythm - Strengthening shoulders ...

This is one of my favorite pullover drills, because it's so much fun! The goal is to teach athletes how hard they need to kick with ...

Focus on function first. Looking good is inevitable if you train correctly. YOU ARE AN ATHLETE TRAIN LIKE IT'S YOUR JOB Start ...

Bored of your level 5's working longhang pullover to underswing?!?!? Try this version to mix it up a bit. I also like to teach giants ...

Some key conditioning skills to have before you get your pullover on bars.

Are you so close to getting that long hang pullover??? Be on your way and have fun learning these tips and technique taught by a ...

Find out what it takes to get your pullover on the uneven bars. Learn drills, technique, and have fun with a stuntwoman, gymnast, ...

Level 4 gymnasts working on routines and drills. Drills include: Shaping for long hang pullovers Free hip drill on Forster bar ...

GADA Club Ebook Link: https://coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training Onnit Clubs: ...

Right and we are back another day of bars we're going to start with some of our drills on bar so first we're going to do leg lifts I'm ...

Sit back and let US Olympic Team Member Dave Durante teach you to most effective progressions to learn how to do a Pullover ...

WPx Gymnastics Track (join here!): https://wodprep.com/programming/gymnastics/ WODprep Academy (all of my skill courses in ...

How to do a pullover for older people and non-gymnasts. Hashtags: #Calisthenics #CalisthenicsTutorials #OlderAthlete ...

Warm Up Pullover Back Hip Circle Squat On.