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33,520 results
DIY reverse hyper In this video I'll show you how I build a very simple reverse hyper of wood and steel piping. The reverse hyper ...
1,764 views
5 years ago
I have had a home gym for a few years and have continuously been thinking of ways to perform exercises that I do not have ...
12,143 views
This homemade/diy reverse hyper functions just like $1000+ commercial reverse hypers. it is made almost entirely of wood, with a ...
7,483 views
7 years ago
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas If you want THICK spinal erectors, ...
68,612 views
2 years ago
DIY Reverse Hyper for Cheap. I made this with leftover scrap wood and bolts I had laying around. Dimensions will be based on ...
8,726 views
4 years ago
If you like my content you can support my channel for free by visiting the amazon affiliate link below at NO COST to you ...
27,660 views
6 years ago
In this video we're going to make our very own reverse hyper machine. This is a great piece of equipment to decompress and train ...
22,348 views
In March 2020 I made this reverse hyper from materials that I had laying around. I've been using it a lot ever since and it still works ...
1,380 views
this is made with a Mirafit yoke and my Diy belt squat. cost Mirafit yoke £279 Mirafit brace bar £49 parts for belt squat £70 ish all ...
769 views
Check out the Sika Strength App: https://app.sikastrength.com/ NEWSLETTER: https://www.sikastrength.com/newsletter/ For ...
7,988 views
9 months ago
This is an easy to build Reverse Hyper that can be made for as little as $80. Materials Needed Wood 5 - 8ft 2x4s 4 - 2x4 inch truss ...
9,437 views
How to make a simple DIY Rever Hyper machine at home. I made this out of wood and use my squat rack and low row.
628 views
3 years ago
I thought it was quite interesting so I figured I'd make them home I'll tell you guys how I did this one I basically made an apron all ...
1,212 views
I've been talking about making one of these, for awhile. I finally did it. I was fortunate enough to have access to one of these, years ...
5,964 views
DESCRIPTION: 2-in-1 Belt Squat attachment & Reverse Hyperextension attachment which Uses both Olympic Plates and ...
10,481 views
I made a reverse hyper at very low cost, and just in 5 mins. ingredients: 1.a power rack/squat rack. 2.a ratchet strap. (mine is 8m ...
181 views
Building a low-budget Reverse Hyper using the safety bars of a squat rack, some plumbing pipes and wooden boards.
35 views
Easiest way on how to make a cheap reverse hyper for your Power Rack. I built mine with materials I had around the house but ...
13,836 views
Rogue Scout Hyper (IN STOCK) - https://www.garagegymreviews.com/go/rogue-westside-scout-hyper-youtube/ It's been over a ...
208,875 views
In this episode of @SelfBuilt I'll show you how to make your own setup of a Hyperextension for your back. It's a great way to ...
1,039 views