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71,534 results

StrongFirst
StrongFirst: SFG Level II Kettlebell Technique Testing Standards

StrongFirst Instructors must meet each of these technique standards when testing during the SFG (StrongFirst Girya) Level II ...

4:25
StrongFirst: SFG Level II Kettlebell Technique Testing Standards

153,221 views

9 years ago

StrongFirst
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst

An excerpt from STRONG ENDURANCE™ express online course, Module 5:: Hybrid Conversion Completed: ...

4:13
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst

38,998 views

1 year ago

Lebe Stark
RKC & StrongFirst - What Went Wrong?

FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ▻ 40K Giveaway ...

7:23
RKC & StrongFirst - What Went Wrong?

14,219 views

3 years ago

Lebe Stark
Here's Why The StrongFirst Snatch SUCKS

FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ▻ Become a member for $1 ...

6:39
Here's Why The StrongFirst Snatch SUCKS

21,794 views

2 years ago

StrongFirst
StrongFirst: SFG Level I Kettlebell Technique Testing Standards

StrongFirst Instructor candidates must meet each of these technique standards when testing during the SFG (StrongFirst Girya) ...

5:42
StrongFirst: SFG Level I Kettlebell Technique Testing Standards

439,854 views

9 years ago

StrongFirst France
SFG I StrongFirst Kettlebell Instructor Certification - France, 2024

Septième édition française de SFG I StrongFirst Kettlebell Instructor Certification. 15-17 Mars 2024 CrossFit 3.91 (Igny) Crédit ...

14:40
SFG I StrongFirst Kettlebell Instructor Certification - France, 2024

1,431 views

1 year ago

Lebe Stark
Here’s Why Most People Fail The RKC/StrongFirst Snatch Test - (WHAT YOU NEED TO DO TO PASS IT!)

FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ▻ Online Kettlebell Courses ...

7:52
Here’s Why Most People Fail The RKC/StrongFirst Snatch Test - (WHAT YOU NEED TO DO TO PASS IT!)

17,925 views

3 years ago

Hardstyle Kettlebell Pro
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst

Check out the book here: https://www.amazon.com/Kettlebell-Axe-High-Speed-Alternative/dp/098989245X.

12:43
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst

208,168 views

2 years ago

Hardstyle Kettlebell Pro
Build Muscle FAST with Kettlebells: BUILT STRONG MINIMALIST 💪🏽

This powerful plan by Fabio Zonin, StrongFirst Certified Master Instructor, employs three kettlebell strength exercises: Double ...

9:31
Build Muscle FAST with Kettlebells: BUILT STRONG MINIMALIST 💪🏽

96,990 views

3 years ago

nowakingoff
Strong First Sinister Test - 48kg - 21August2022

The Sinister test consists of 100 one-handed swings, 10 swings every 30 seconds, then a 1 minute rest, and finally 10 Turkish ...

17:04
Strong First Sinister Test - 48kg - 21August2022

223 views

3 years ago

Zack Henderson
StrongFirst Bodyweight (SFB) Certification  (my review)

Coaching: https://zackhenderson.com/strongfirst-coaching/ The StrongFirst Bodyweight Certification is a 2-day instructor workshop ...

9:03
StrongFirst Bodyweight (SFB) Certification (my review)

2,881 views

10 months ago

StrongFirst
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
4:03
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength

700,281 views

10 years ago

StrongFirst.cz
Interview with John Spezzano, StrongFirst Certified Team Leader

John Spezzano has been a student of martial arts for the last 35 years and a student of strength for over a decade. Covering as ...

10:13
Interview with John Spezzano, StrongFirst Certified Team Leader

797 views

6 years ago

Adam Morgan
15 Sets, 3 Moves: The Anytime, Anywhere Bodyweight Program (StrongFirst)

For free programs, training tips, and recipes visit: https://atommorgan.gumroad.com/ ▻ Or to join the free community: ...

4:11
15 Sets, 3 Moves: The Anytime, Anywhere Bodyweight Program (StrongFirst)

504 views

4 months ago

Lebe Stark
„You're a Retard Critiquing Pavel!“ - StrongFirst Follower Goes Nuclear

FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ▻ Kettlebell Plus for $1 ...

4:54
„You're a Retard Critiquing Pavel!“ - StrongFirst Follower Goes Nuclear

4,539 views

1 year ago

StrongFirst
Pavel Tsatsouline: "1+3" Exercise ("Superdeep Breathing") | SECOND WIND express

Special Offer - 25% off till Thursday, March 27: https://strongfirst.skilltrain.com/Pages/Public/Course?se=214&adid=528 Our ...

5:08
Pavel Tsatsouline: "1+3" Exercise ("Superdeep Breathing") | SECOND WIND express

10,022 views

1 year ago

Andżelika Stefańska TIGER-ZONE
What is StrongFirst? Who needs Hardstyle Kettlebell training? - Fabio Zonin

From this short interview with StrongFirst Master Certified Instructor Fabio Zonin you will finf the answer for many interesting ...

12:30
What is StrongFirst? Who needs Hardstyle Kettlebell training? - Fabio Zonin

2,031 views

1 year ago

StrongFirst
The Kettlebell Arm Bar

Footage from an SFG Certification by StrongFirst. A segment of the kettlebell arm bar instruction provided by Jason Marshall, ...

5:11
The Kettlebell Arm Bar

91,636 views

10 years ago

StrongFirst
"Where should I look to be strongest in different exercises?"

Look straight ahead at the video for the answer. Attending a StrongFirst Certification or Course gives you the opportunity to have ...

4:37
"Where should I look to be strongest in different exercises?"

228,954 views

12 years ago

Pure Power
StrongFirst Open Day - Italy - February 27, 2016

purepoweracademy #strongfirst #openday #strongfirstitaly #xfab #strengthisaskill.

5:43
StrongFirst Open Day - Italy - February 27, 2016

6,026 views

9 years ago