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Get your awesome Crossrope weighted ropes: https://www.crossrope.com/yellowdude (15% off with code YELLOWDUDE) No ...

Strengthen your back in less than 6 minutes. Don't have a pull-up bar at home, don't worry! If you have a table, you can improvise ...

The No.1 Calisthenics App: https://calimove.com ✔️Instagram ➢ https://instagram.com/calimove ✔️TikTok ...

... awesome at drilling horizontal pulling, it acts as a phenomenal regression for more advanced pulling exercises such as pull ups ...

UPDATED VERSION of this video here (better alternatives): https://youtu.be/nqUaZGCQPDw Unlock an athletic body in-home ...

Gymnastic Rings: https://shop.hybridcalisthenics.com/products/gymnastic-rings Don't feel embarrassed if you can't do pullups yet.

Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and ...

Join my Community: https://www.skool.com/rockys-longevity-school-3011/about Free Meal Plan: ...

... at least not those that don't require a pullup bar. The reason for this is due to the misconception that people have that you can't ...

Clever storage ideas can help get the most out of any small space. In this video I show you my method for installing and stiffening ...

Calisthenics Playbook: https://yellowdude.co/playbook https://amzn.to/4bBGCCv We break down everything from optimal workout ...

Here's an overview of the design and operation of a "Dutch" extension table. The main feature of this design is the self-storing ...

full instructions: https://www.ryobitools.com/nation/projects/diy-pull-up-bar I will be posting more DIY fitness projects and home ...

Is spine decompression by hanging from a pull-up bar or spinal traction the answer to fixing your back pain? Let's dive in... Get my ...

Check Out Our FREE GUIDE: *25 Must-Have Carpentry Tools...Under $25 Each!* https://www.thehonestcarpenter.com/ AFFILIATE ...

... Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: ...

... Pull Down @ 5:17 6) Single Arm Door Band Pull Down @ 6:36 7) Table Pull Ups @ 7:24 OTHER AWESOME PULL UP VIDEOS ...

To help organize my wood shop, I built an alternative to the flip top tool cart. This one allows you to store your oscillating spindle ...

Coop's short list of home gym essentials! Titan Gymnastic Rings: ...