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If every cell in the body makes its own cholesterol, why do we measure it in blood, and what happens when we lower it too much?

Official Music video for Hallelujah by TheProof featuring Solomon Plate. Follow TheProof Instagram: ...

The Proof does 50 pull ups and 100 push ups in under 5 minutes.But what about his form? Were his pull ups clean? Were his ...

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I Am TheProof is back and he's doing a superhuman bodyweight workout.The Proof knows the secret to super human strength ...

Live Performance of "Proof" | Featuring Sophia Homrighausen Experience the powerful live performance of the song Proof, led ...

Download RUN WILD. LIVE FREE. LOVE STRONG., including the hit single "Fix My Eyes”: https://smarturl.it/RWLFLSDeluxe ...

When should you really start cholesterol-lowering medication? For decades, guidelines have focused on 10-year cardiovascular ...

Check out these humans who are not so normal, see more in this The Proof Is Out There compilation. Watch all new episodes of ...

In this conversation, I discuss new research from Luke van Loon's group testing a 10 day, controlled vegan diet against a healthy ...

Is your LDL cholesterol silently affecting your brain? In this clip, we uncover how elevated APOB and atherosclerosis, not ...

How long should you fast each day and does going longer actually help? What's the real benefit of a 14-hour fast versus 16 or 18?

In this Q&A, I'm unpacking what you can actually do to lower ApoB and improve heart health without statins. Whether you've had ...

Stemming from the groundbreaking book "Eat to Live" by Dr Joel Fuhrman, the Nutritarian Diet emphasises the unparalleled ...

Explore the pivotal role of dietary fats in liver health. Delve into the science behind saturated and polyunsaturated fats and their ...

It seems this community wants me to become a full time Paul Saladino fact checker. This will be the last one for a little while (I ...

Dairy has long been promoted for strong bones and better health but what does the evidence actually show? In this conversation ...

In this engaging segment from The Proof Podcast, Gary Fraser, an authority on nutrition and wellness, shifts focus to explore the ...

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