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Filmed at Exile Gym in Baltimore, MD.

Dumbbell Pullover - Chest Exercise Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin ...

What if I told you that there are only 2 dumbbell lat exercises you need to grow wider, thicker lats, would you believe me? In this ...

Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...

After this video make sure you click: How to Spot a Pullover https://youtu.be/1xFNc3_hxUA Gymnastics Class | What to Expect as a ...

In this QUAH Sal, Adam, & Justin answer the question "Can you please go over the pullover movement? There are so many ...

... movement for the lats called the dumbbell pullover to do it and here's my favorite way to set up for the movement you're going to ...

This video has structural key points in a pullover and the optimal place to spot a beginner gymnast.

Today we are doing the pullover press. This is a great exercise for the triceps as it really stretches the muscle belly out after you ...