Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
7,811,655 results
Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az • Find the Lifelong Mobility ...
81,606 views
1 year ago
I LOVE the skill based approach to Flexibility. It's all about what you can do with your body rather than 'oh wow this hamstring can ...
414,105 views
3 years ago
Want to learn more about fitness testing? Become a Personal Trainer at the Australian Institute of Fitness. Call us on 1300 669 ...
35,756 views
12 years ago
Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-method Can you pass the Deep Lunge Test ...
12,898 views
PDF pose chart here: https://www.yogabody.com/flexibility-youtube Are you working on improving your hip flexibility to help you ...
115,102 views
A simple test to assess how flexible your shoulders are. Let us know in the comments how bad yours are?
13,809 views
83,428 views
13 years ago
Click here to join the Mobility & Flexibility Toolkit: ...
334,906 views
1 month ago
This video demonstrates the Hamstring Flexibility Testing. View the complete hip examination learning module at ...
23,698 views
Checkout the following link to view corrective exercises ...
3,098 views
10 years ago
Welcome to KeepRunning's international channel, I'm your favorite "Ben Ben"! #keeprunning has now been updated to season ...
310,012 views
A short video that talks about the importance of flexibility as well as two assessments. Assessment one is the shoulder stretch and ...
11,260 views
Today boys vs girls, every country and ages from 1-20 are trying gymnastics for the first time! Who do you think can learn ...
1,393,451 views
5 days ago
If you'd like to improve your whole body flexibility in a quick and effective way, in this video I'll share with you the only 3 stretches ...
8,759,792 views
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching ...
20,563,473 views
6 years ago
Procedure for testing quadricep flexibility.
8,936 views
14 years ago
Regular stretching not only increases your muscle flexibility, but it can also ease the feeling of tightness, prevent injuries ...
22,513 views
4 years ago
How to use a sit and reach test to measure client flexibility.
115,759 views
15 years ago
Technique for measuring hamstring flexibility.
7,197 views
111 views
Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to ...
6,290,777 views
Training stresses your body forcing it to adapt. It's the constant tug-o-war that leads to improvement and achieving that goal race ...
6,134 views
