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Do you have breathing problems and want to breathe better, easier, and deeper? Try this 10-minute routine to help clear ...

Do you often feel chest congestion or tightness in the chest? Try this 10 minute routine to relieve tightness in the chest, shortness ...

However, it's not always easy to know how to breathe when playing soccer, and many players struggle with breathing problems ...

Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION - Know the basics about the most ...

Often with colds and flus come a stuffy chest and blocked sinuses. Try this 10 minute routine to alleviate cold and flu symptoms ...

Your core is the power house of your body, so it's important to practice strengthening your core to increase your internal power ...

On World Asthma Day, Sadhguru gives 5 simple tips for those suffering from asthma, that can help reduce asthma. #Sadhguru ...

Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your ...

Does your chest feel stuffy? It could be related to an energetic block in the heart that needs opening. Try this 10 minute routine to ...

These movements can be done to start a warmup for morning or evening practice or at any moment of the day when you need to ...

Do you have thyroid imbalance? Try this 10 minute routine to stretch your thyroid area in your neck. These stretching yoga ...

The fifth chakra is located between the collarbones in your throat and is the seat of your self-expression. If you're experiencing ...

anxiety #Depressionandanxiety #KamranSharif Aslam O Alaikum, Hope you are doing fine there in this video we will talk about ...

Anxiety might seem like an impossible thing to control. BUT, you can use your breath to scientifically control your brainwaves into ...

The foam roller wall run targets the serratus anterior and can fix scapular winging. It also helps strengthen the rotator cuff.

Very simple normal breathing exercise, Just 24 Seconds Time Tik Tok - 4 Steps Top Tip - 100% Best Breathing Exercise.

Do you experience frequent dizziness? It could be because of blocked energy in your body that is causing heat to rise to the head.

Explained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around ...

Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis ...

YogaPoses #Thyroid Visit us on Website: https://www.bharatswabhimantrust.org YouTube ...