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Fix Your Form Pocket Book: https://colossusfitness.lpages.co/form-cheat-sheet/ ➢Online Coaching: ...

Click this link: https://bit.ly/3dZgrHU Easiest way to learn head isolation | How to Dance. Hi guys its been two weeks since i posted ...

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Get Coached by Lauren Online: http://bit.ly/ColossusOnlineCoaching In this video, coach Lauren walks you through how to do a ...

Time for a booty workout for hip,slim legs,grow booty, thicker thigs as part of the new hourglass challenge. Stay safe and take care ...

Hi, this is Jennifer and welcome to Hip Belly Dancer! http://www.hipbellydancer.com In this video I show you how to do a belly ...

In this video I reveal the secret of a beautiful fluent Hip-Shimmy. We will practis and drill this movement. And I show you 3 mistakes ...