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122,251 results
Hello J'espère que tu vas très bien. ✓ Voici l'enchaînement en accéléré des exercices débutants et intermédiaires sur ...
161 views
3 years ago
451 views
1 year ago
Ciao!! Bentornato sul mio canale! Primo nuovo video del 2022!!! Immagino che tu abbia già ripreso gli allenamenti e spero ...
194,003 views
4 years ago
Bonsoir J'espère que tu vas très bien. Pose-toi des questions sur quels mouvements nous travaillons en formation de pilates ...
239 views
Vous voulez enfin connaître les 16 mouvements fondamentaux du Pilates Matwork 1 ? Dans cet épisode de Pilates Sensoriel, ...
187 views
9 months ago
HI! Welcome back to my channel!!! 🙂 Today I have a Total Body Pilates Routine that will have your entire body on fire ...
263,645 views
5 years ago
Comme ton coach arrive Profitez bien de votre week-end Bonne soirée #pilateszoom #pilatesenligne #pilateslongueuil ...
75 views
pilateshome #pilatesmatwork #core #trainingday #pilatesmat #pilates #training #strenghtandconditioning #pilatesonline ...
145 views
2 years ago
PILATES ROUTINE 1 - 10 min Pilates MATWORK Débutant Fondamentaux et vos 5 premiers mouvements de base ! Bridge ...
246 views
This 55min full body Pilates workout is designed specifically for pregnant women. It entirely avoids certain exercises and body ...
1,615 views
Join now! Free 21 Day Body Kick Start!* https://vanessabhealth.com/ FREE '21 Day Body Shift' : Get healthier, fitter and balanced ...
14,912 views
8 years ago
Welcome to The Ark! This is the first intermediate class of a new series of STOTT PILATES classes for you to complete in the ...
491 views
In this class Lauren guides us through a beginner level Pilates workout. All that is needed is a mat and a tennis ball, although a ...
2,743 views
Your Pilates journey starts here! This series of Pilates matwork classes was designed to improve your postural awareness and to ...
42 views
... 45 minute beginners mat work class taking you through a large variety of exercises variations and different positions to work not ...
11,406 views
... are going through their certification so let's go through together the original 34 movements of the Pilates mat work flow so let.
1,484 views
Ingresso sul materassino e The Hundred, primo esercizio della sequenza classica Pilates Matwork.
91 views
11 months ago
This class is taught in the style of BASI Flow. This class is suitable if you are new to Pilates or would like to revisit the basic mat ...
53,664 views
This is an intermedia class. In this class Susanna explores challenging exercise. We advise you to do the Beginners series first ...
28,771 views
Let's go back to the basics with this 25 minute full body workout. You will only need a mat for this sequence. Prepare to feel a nice ...
2,377 views
![[ENG] Pilates Essential Matwork - Full body workout - Abs - Glutes - Back | Pilates at home](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FLOQ2Wyf734c%2Fsddefault.jpg)