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Easy-to-follow, Step-by-step beginner tutorial & Practice! Learn with the Basic salsa steps How to Move your Hips in Salsa in no ...

Subscribe for free to join the challenge! Dance like Shakira and train your abs to look hot in a bikini in just 21 Days! Day 12: Figure ...

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HIPHOP ISOLATIONS Do subscribe for more video #dance #youtubeshorts #isolation #tutorial #hiphop #foundationcourse Insta ...

Subscribe for free to join the challenge! Dance like Shakira and train your abs to look hot in a bikini in just 21 Days! Day 14: ...

EXERCISES you MUST DO to improve your BODY MOVEMENT and COORDINATION✓ Enhance your style, coordination, groove ...

Hi everyone! This video is for a friend of mine who asked for a breakdown of how to work up to a standing bird of paradise pose.

100 Days Bachata Challenge – Day 30 ✨ Today's move is the Bachata Hip Circle — a signature sensual motion that adds fluidity, ...

✅ This is what YOU NEED to start dancing 💥. If you are a beginner, this video is perfect for you! We will START FROM ZERO ...

katseye #katseye_gabriela #gabriela #dancetutorial #stepbystep [ KATSEYE - 'Gabriela' ] PRACTICE WITH MUSIC: slow music: ...

100 Days Bachata Challenge – Day 29 ✨ Today we're diving into the Bachata Hip Circle – Vertical Variation This movement ...

Hip Mobility isolation ✔️- 1 on 1's ✔️- group sessions ✔️- online coaching ✔️- 8 week programs ✔️- Sports programs ...

In this video, we're diving deep into glute activation with a focus on the prone position. Learn how to perform Posterior Pelvic Tilts ...

Hello IDALITES, Many a times, we all have come across different terms like Accents & Textures during our training, be it an online ...

How to open into head movement - Double chin effect - Isolation to unlock the upper body Executing the head movement - 8 ...

Learn Belly Dance at Home! A perfect series of Belly Dance Tutorials is for you. Hello Everyone, Welcome to my World of Dance!

Learn the Tāmau, one of the foundational steps in Tahitian dance, with this step-by-step breakdown! This tutorial will help you ...

FullSplit, #MiddleSplit, #SplitsTraining, #FlexibilityChallenge, #StretchingRoutine, #HipOpener, #LegStretching, ...