ViewTube

Read more about the exercise here: ...

legday #legdayworkout #legworkout #kneepain #quadtraining #kneerehab #knee #strength #strengthtraining #weightlifting ...

Barbell split squats so we're going to set up the bar at collarbone height to start find the center of the bar get it on your back stand ...

Exercise video demonstration.

Here's NFL pro Kingsley Enagbare on RNT Barbell Hack Lunge Split Squat. Many lifters struggle to find their hips & glutes on split ...

Start in standing with a barbell in the high bar position. Step out into a lunge position. Perform consecutive reps of split squats then ...

Video tutorial on how to do a Barbell Split Squat. If you are not already an athlete and interested in joining our team, then inquire ...