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... 531,wendler 5/3/1,5/3/1531 wendler,5/3/1 wendler,jim wendler program,531 program,5/3/1 program,5/3/1 workout,5/3/1 training ...
1,538 views
1 day ago
Join us every week for YouTube Livestream Q/A. Change of time! We will be espousing wisdom at 11:00am EST this week.
1,056 views
Streamed 2 days ago
813 views
21 hours ago
3,356 views
2 weeks ago
923 views
10 hours ago
I had @JimWendler (Creator of 5/3/1) back on the Swole Radio Podcast to discuss training for strength and size. We discuss: 0:25 ...
560 views
Hire Me As Your Coach➡️https://pjt4ryuebnw.typeform.com/to/tG3jbomN - Sign Up For My Strength Course➡️ ...
15,326 views
Increasing your Training Max is one of the most misunderstood parts of 5/3/1. Jim Wendler explains when you SHOULD push your ...
3,919 views
3 weeks ago
3,647 views
4 days ago
16,854 views
11 days ago
May all your pedals and amps chug. Join us every week for YouTube Livestream Q/A. Comment below if you have any questions ...
1,408 views
Streamed 9 days ago
1,076 views
2,618 views
7 days ago
9,261 views
Join us every week for YouTube Livestream Q/A. Comment below if you have any questions or have any ideas for future videos.
1,577 views
Streamed 3 weeks ago
2,462 views
1 month ago
5/3/1 Program principle: Week 1 5-5-5 @ 60%-70%-80% Week 2 3-3-3 @65%-75%-85% Week 3: 5-3-1 @70%-80%-90% Band ...
30 views
1,457 views
12 days ago
7,015 views
