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Dr. Greg discussed the impact of digital consumption on mental health and offered strategies for achieving balance in a ...

Check out Dr. K's Guide to Mental Health: https://bit.ly/3GaubzI Our Healthy Gamer Coaches have transformed over 10000 lives.

Download your FREE PDF guide here: https://www.flowstate.com/flow/boring-breaks Inside: the 3 simple, proven protocols to ...

Join Story Hero Academy Today: https://go.story-hero.com/join-now. My Instagram: https://instagram.com/niklas.christl ✉️ My ...

Watch the full episode now - https://youtu.be/31DMZLK_PPs Dr Andrew Huberman answers whether dopamine detoxing actually ...

Expert neuroscientist weighs into the popular trend of dopamine detoxes. Real or "neuroflapdoodle"?

Dopamine detoxing is super popular - with many people claiming that it can completely "reset" your brain. Unfortunately, there are ...

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In this short clip, Dr. Anna Lembke shares what dopamine is, how to do a dopamine detox, how to have a healthy relationship with ...

Dubbed by ElevenLabs Dr. Andrew Huberman discusses how to enhance your baseline dopamine levels for sustained motivation ...

Does Dopamine Detoxing work - or is it just another fad? I did a 7-day dopamine detox and scanned my brain before & after the ...

In this ⁠Huberman Lab Essentials⁠ episode, I explain how dopamine regulates motivation and provide science-based tools to ...

Modern lifestyles are causing unprecedented spikes in dopamine levels, potentially leading to addiction, anxiety, and reduced ...

This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain ...

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Why Dopamine “Detox” or “Optimisation” Is a Myth (and can lead to "addiction") To see the full in-depth video where I go through ...

You probably don't have a problem playing video games or browsing social media on your phone. In fact I have no doubt you ...

Spending a week without any instant gratification. Easy and fast way to edit, convert, sign PDFs, and more. Download ...