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13,948,285 results

Dr. Tracey Marks
The Science of Emotion Regulation: How Our Brains Process Emotions

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

9:12
The Science of Emotion Regulation: How Our Brains Process Emotions

427,638 views

2 years ago

Andrew Huberman
The Science of Emotions & Relationships | Huberman Lab Essentials

... Interoception & Exteroception 00:11:10 Strange-Situation Task & Babies, Emotional Regulation 00:15:12 Tool: Exteroception vs ...

37:46
The Science of Emotions & Relationships | Huberman Lab Essentials

706,060 views

11 months ago

Dr. Tracey Marks
Resilience vs. Reactivity: How to Take Control of Your Emotions

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

7:12
Resilience vs. Reactivity: How to Take Control of Your Emotions

204,627 views

11 months ago

Psych2Go
POV: You Stop Letting Emotions Control You

Ever feel like your emotions are driving the car and you're just clinging to the wheel? One second you're fine, and the next you're ...

9:40
POV: You Stop Letting Emotions Control You

132,660 views

7 months ago

Andrew Huberman
How to Increase Your Emotional Intelligence | Dr. Marc Brackett

We discuss emotional intelligence and describe tools to improve emotional regulation and communication in personal and ...

2:34:34
How to Increase Your Emotional Intelligence | Dr. Marc Brackett

1,997,879 views

1 year ago

DoctorRamani
Dr. Ramani Reveals How Healthy People Manage Their Emotions

Join Dr. Ramani to learn how emotionally healthy people regulate their emotions effectively. Discover key techniques for ...

10:58
Dr. Ramani Reveals How Healthy People Manage Their Emotions

1,431,495 views

2 years ago

Cognitive Supports
Why Practicing Can Help with Emotional Regulation

In previous videos, we've discussed the idea of making plans and practicing those plans to prevent behaviors. In this video, Nate ...

5:01
Why Practicing Can Help with Emotional Regulation

129,494 views

8 years ago

Psych2Go
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?

Do you ever feel like your emotions are stuck on a rollercoaster with no way off? Emotional regulation is a skill that can make a ...

7:56
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?

89,427 views

2 months ago

Psych2Go
How Healthy People Regulate Their Emotions

Ever wonder how healthy people regulate their emotions? In this video, we'll explore what emotional regulation can look like in ...

6:45
How Healthy People Regulate Their Emotions

606,332 views

1 year ago

Therapy in a Nutshell
How to Be Less Emotionally Reactive: Black and White Thinking

Learn cognitive tools for emotional regulation and balance. Join Therapy in a Nutshell's membership: ...

11:34
How to Be Less Emotionally Reactive: Black and White Thinking

2,395,855 views

3 years ago

Dr. Tracey Marks
Emotion Regulation Hacks: Two Powerful Calming Techniques

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

6:31
Emotion Regulation Hacks: Two Powerful Calming Techniques

150,572 views

2 years ago

TED
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the ...

18:29
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

2,969,589 views

8 years ago

Kati Morton
Regulating Emotions with these 3 key tips!

Dive Deep into Emotional Regulation: Understanding, Struggles, and Solutions We may hear that we're too emotional by people ...

18:32
Regulating Emotions with these 3 key tips!

63,121 views

1 year ago

Kati Morton
Why Do My Emotions Feel Out Of Control?

Ever wish you could stay calm instead of spiraling when life gets overwhelming? In this video, we're breaking down *7 powerful ...

14:46
Why Do My Emotions Feel Out Of Control?

18,943 views

5 months ago

Dr Sid Warrier
Stop Letting EMOTIONS Control You

In this video, I break down the science behind emotions and how they impact our actions. You'll learn about the brain's role in ...

8:39
Stop Letting EMOTIONS Control You

220,173 views

1 year ago

HealthyGamerGG
How Do You Regulate Your Emotions?

Full video: https://youtu.be/9a7xpCAiYcQ?t=856 Our Healthy Gamer Coaches have transformed over 10000 lives. Be the next ...

0:53
How Do You Regulate Your Emotions?

371,223 views

2 years ago

Mental Health Center Kids
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

Help children and teens learn how to manage big emotions. Emotional regulation for anger management, stress management, ...

5:30
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

1,976,806 views

3 years ago

BorderlinerNotes
Emotion Regulation Strategies for BPD | MARSHA LINEHAN

The full interview w/ Linehan is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products ...

2:34
Emotion Regulation Strategies for BPD | MARSHA LINEHAN

383,141 views

8 years ago

Therapy in a Nutshell
Emotional Regulation - The First Step: Identify your Emotions - Willingness

Master emotional regulation by learning to identify your emotions. Use willingness to process feelings, reduce stress, and improve ...

10:08
Emotional Regulation - The First Step: Identify your Emotions - Willingness

142,803 views

2 years ago

How to ADHD
ADHD and Emotional Dysregulation: What You Need to Know

... by Dr. Barkley on emotional regulation: http://adhdlectures.com/lecture-view.php?LectureID=16 How does mindfulness improve ...

7:07
ADHD and Emotional Dysregulation: What You Need to Know

2,486,773 views

8 years ago