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4,019,047 results

Dr. Tracey Marks
The Science of Emotion Regulation: How Our Brains Process Emotions

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

9:12
The Science of Emotion Regulation: How Our Brains Process Emotions

424,166 views

2 years ago

American Psychological Association
Emotion Regulation with James J. Gross, PhD

In this talk, Gross will define emotion and emotion regulation; review key research findings which suggest that specific forms of ...

25:19
Emotion Regulation with James J. Gross, PhD

46,489 views

2 years ago

Therapy in a Nutshell
The Neuroscience of ADHD and Emotional Dysregulation

Up to 70% of people with ADHD struggle with emotional regulation, and there are real neurological reasons why. I'll break down: ...

28:22
The Neuroscience of ADHD and Emotional Dysregulation

125,191 views

4 days ago

BorderlinerNotes
Emotion Regulation Strategies for BPD | MARSHA LINEHAN

The full interview w/ Linehan is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products ...

2:34
Emotion Regulation Strategies for BPD | MARSHA LINEHAN

381,766 views

8 years ago

Therapy in a Nutshell
9 Micro Habits for Self-Regulation of Trauma or Anxiety

Learn daily habits for trauma and anxiety self-regulation, focusing on nervous system regulation and dysregulation to manage ...

16:45
9 Micro Habits for Self-Regulation of Trauma or Anxiety

905,724 views

4 months ago

DoctorRamani
Dr. Ramani Reveals How Healthy People Manage Their Emotions

Join Dr. Ramani to learn how emotionally healthy people regulate their emotions effectively. Discover key techniques for ...

10:58
Dr. Ramani Reveals How Healthy People Manage Their Emotions

1,423,552 views

2 years ago

Psych2Go
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?

Do you ever feel like your emotions are stuck on a rollercoaster with no way off? Emotional regulation is a skill that can make a ...

7:56
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?

87,721 views

1 month ago

Psych2Go
How Healthy People Regulate Their Emotions

Ever wonder how healthy people regulate their emotions? In this video, we'll explore what emotional regulation can look like in ...

6:45
How Healthy People Regulate Their Emotions

599,271 views

1 year ago

Forrest Hanson
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or ...

1:03:57
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well

288,237 views

1 year ago

Andrew Huberman
The Science of Emotions & Relationships | Huberman Lab Essentials

... Interoception & Exteroception 00:11:10 Strange-Situation Task & Babies, Emotional Regulation 00:15:12 Tool: Exteroception vs ...

37:46
The Science of Emotions & Relationships | Huberman Lab Essentials

695,528 views

11 months ago

Andrew Huberman
How to Increase Your Emotional Intelligence | Dr. Marc Brackett

We discuss emotional intelligence and describe tools to improve emotional regulation and communication in personal and ...

2:34:34
How to Increase Your Emotional Intelligence | Dr. Marc Brackett

1,979,493 views

1 year ago

Therapy in a Nutshell
Emotional Regulation - The First Step: Identify your Emotions - Willingness

Master emotional regulation by learning to identify your emotions. Use willingness to process feelings, reduce stress, and improve ...

10:08
Emotional Regulation - The First Step: Identify your Emotions - Willingness

141,730 views

2 years ago

MedCircle
3 Ways You Can Improve Emotional Regulation Using DBT

Unlock access to MedCircle's workshops & series, plus connect with others who are taking charge of their mental wellness ...

6:46
3 Ways You Can Improve Emotional Regulation Using DBT

264,023 views

5 years ago

Dr. Tracey Marks
Emotion Regulation Hacks: Two Powerful Calming Techniques

UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you ...

6:31
Emotion Regulation Hacks: Two Powerful Calming Techniques

149,692 views

2 years ago

Crappy Childhood Fairy
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: ...

22:16
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

2,167,558 views

3 years ago

Kati Morton
Regulating Emotions with these 3 key tips!

Dive Deep into Emotional Regulation: Understanding, Struggles, and Solutions We may hear that we're too emotional by people ...

18:32
Regulating Emotions with these 3 key tips!

62,926 views

1 year ago

Heidi Priebe
Learning Self-Regulation Through Self-Attunement

www.heidipriebe.com.

16:52
Learning Self-Regulation Through Self-Attunement

516,450 views

3 years ago

Cognitive Supports
Why Practicing Can Help with Emotional Regulation

In previous videos, we've discussed the idea of making plans and practicing those plans to prevent behaviors. In this video, Nate ...

5:01
Why Practicing Can Help with Emotional Regulation

129,362 views

8 years ago

Doc Snipes
Transformative DBT Skills for Emotion Regulation

Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC and State Accredited Education Provider Dawn-Elise Snipes, PhD, ...

1:01:29
Transformative DBT Skills for Emotion Regulation

179,077 views

8 years ago

TED
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the ...

18:29
You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

2,958,782 views

7 years ago