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10 healthy habits that changed my life! xo Dr. Kim Habits are such an important factor when it comes to how you live your life ...

In this episode of Ancient Medicine Today, I'm talking about tips to help you be more healthy at work and actually support the ...

Here are ten micro-habits that have the potential to make a macro impact on your life in just one month. --- Recent videos: 10 ...

I am going to share with you the 10 simple life tips I wish I had in my early 20's that can make your life easier and more enjoyable!

if you *genuinely* want to change your life - join my FREE community and start the 14 day challenge ...

if you want to stay hydrated and drink cleaner water, grab your LARQ Bottle PureVis™ 2 here https://bylarq.com/Lena in this ...

In a world filled with noise, distractions, and digital connections, many of us are quietly longing for something deeper — real ...

Get 60 days of Headspace for free: https://headspace-web.app.link/e/ALI30 Code: ALIABDAAL30 MY PRODUCTIVITY APPS ...

These habits work. 50 minimalist habits free ebook https://yt.gbult.co/50minimalist Check out my 90 day journal ...

This one's for every young man out there who's felt lost, unsupported, or like they're figuring life out alone.I've been there, ...

my wellness journals are NOW AVAILABLE! go to: https://www.thedaybyday.co to check them out! and follow ...

don't forget to subscribe!! she's backkkkk (more consistently hehe)! Today's video is 70 self care tips all about hygiene, face and ...

TIME STAMPS 00:41 - Get out of an all or nothing mindset 01:45 - calories from unprocessed foods 05:07 - exercise you enjoy ...

Hi hi!! Today we're diving into my hair health journey over the last 8 years and how I stopped my hair shedding to get my hair ...

We're thrilled to share some genius home hacks that will make your life so much easier! In this video, we've gathered a ...

Frugal living tips that really work. If you want to save money these 50 minimalist money-saving tips can help! Resources ...

Adopt these 9 simple habits for a healthier and happier life! From daily exercise to meditation and balanced diet, these tips can ...