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1,855,774 results
33.8K subscribers
Seniors: 5 Simple Exercises Better Than Walking – My Daily Routine | Shi Heng Yi Many people believe walking is the best way to ...
366,416 views
4 months ago
Seniors: Top 10 Foods You Must Eat After 50 (Anti-Aging Benefits!) | Shi Heng Yi As we grow older, the path to health becomes ...
21,544 views
6 months ago
USE CODE 2023 AT CHECKOUT ...
331,761 views
3 years ago
10% OFF WITH CODE STOIC - https://www.mulliganbrothers.com/ For more from Shi Heng Yi and his online training please check ...
92,900 views
2 years ago
After every meal, the body enters a delicate state of balance. For seniors, these moments can mean the difference between ...
27,506 views
Save 10% off your Marek Health order by using code “MULLIGAN” at https://marekhealth.sjv.io/mulligan #ad Unlock exclusive ...
970,129 views
Kung Fu training with Shi Heng Yi - head master of Shaolin Temple Europe. @ShaolinTempleEurope Big thanks to William Ustav ...
4,227,121 views
walkaway #respectyourself #knowyourworth If A Man Says These 5 Things To You, Walk Away Immediately | Shi Heng Yi In this ...
2,047,899 views
7 months ago
Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan ...
1,139,594 views
I tried kung fu with Shaolin master Shi Heng Yi for 24 hours at Shaolin Temple Europe 歐洲少林寺 Watch part 1: ...
3,568,349 views
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ...
13,299,922 views
5 years ago
Stop Worrying — That's When Life Starts Working | Master Shi Heng Yi, Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE) ...
520,175 views
9 months ago
In this episode of Minutes With, we sit down with Master Shi Heng Yi of the Shaolin Temple Europe to uncover the grueling reality ...
80,364 views
4 weeks ago
This is an introduction and follow-along training session of 五步拳 · Wu Bu Quan, which can be translated as the 5 Stances Form ...
2,190,699 views
4 years ago
Complete Routine of Shaolin Yi Jin Jing 易筋經performed by Shi Heng Yi 释恒義and students in June 2017 at the Shaolin Temple ...
9,460,608 views
8 years ago
Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering.
17,775,698 views
Have you been waking up in the middle of the night, staring at the ceiling while your mind refuses to rest? In this lesson, Shi Heng ...
148,936 views
2 months ago
Are you over 60 and wondering why your joints ache, your energy drops, or your digestion just isn't what it used to be? You're not ...
73,787 views
Have you ever stepped into a shower at night, believing it was the perfect way to relax, only to discover later that what felt soothing ...
23,601 views
If you're finding it harder to sleep as you get older, you're not alone. In this video, Shi Heng Yi shares 7 Sleep Tips Nobody Tells ...
2,533 views
You've been told for years that walking is the best exercise after 60. But what if walking alone is not enough to protect your ...
5,563 views
1 month ago
Seniors 3 Vegetables You Should NEVER Touch – And 3 You MUST Eat | SHI HENG Yİ WISDOM - Seniors! Are you eating the ...
477,513 views
8 months ago
Top 3 Foods to Prevent Leg Cramps in Seniors: Strengthen Your Legs! | SHI HENG Yİ WISDOM - Suffering from painful leg ...
1,677,662 views
Are you over 60 and struggling to get deep, restful sleep? In this video, Shi Heng Yi gently guides you through 7 powerful, natural ...
14,246 views
In this powerful video, we reveal the shocking truth about 4 common nuts that may quietly harm your brain and heart as you age.
55,572 views
Discover 5 Collagen-Boosting Foods Every Senior Should Eat to remove wrinkles, boost skin glow, and restore energy — shared ...
2,690 views
5 months ago
If you're over 60 and waking up at 2 or 3 a.m., you know how frustrating it can be to lie awake, waiting for morning. In this video ...
96,447 views
As we age, our eyes—just like the rest of our body—require extra care and nourishment. In this video, Shi Heng Yi gently guides ...
6,338 views
As we age, the choices we make each morning shape the quality of our lives. In this video, Shi Heng Yi reveals a powerful yet ...
59,866 views