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incline leg raise

weighted decline crunch

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weighted sit ups

decline leg raises

weighted russian twist

PureGym
How To Do Decline Sit Ups

Decline sit ups have a larger range of motion than conventional sit ups, providing more challenge for the abdominals. How To Do ...

0:11
How To Do Decline Sit Ups

187,594 views

2 years ago

XMARK Fitness
XMark Adjustable Ab Bench - XM-4416 - The best ab workout equipment

A stronger core and defined abs are reason enough to make the XMark® Adjustable Ab Bench XM-4416 your own. Workouts on ...

1:05
XMark Adjustable Ab Bench - XM-4416 - The best ab workout equipment

102,962 views

15 years ago

Body- Solid
Best Ab Bench Workouts & Exercises (Body-Solid SAB500B Pro Clubline Ab Bench)

A few of our favorite exercises to perform on the Body-Solid SAB500B Pro Clubline Ab Bench! Learn more about the Body-Solid ...

0:46
Best Ab Bench Workouts & Exercises (Body-Solid SAB500B Pro Clubline Ab Bench)

3,229 views

2 years ago

FRESH! Wellness Group
Abdominal Bench Demo & Exercises

FREE Download: 4 Laws of Success in Fitness, Health and Life ➡️https://keap.app/contact-us/28389088421156 ✓Book Here ...

2:00
Abdominal Bench Demo & Exercises

146,087 views

10 years ago

XMARK Fitness
XMark Adjustable Ab Bench - XM-7608 - Get a Rock Hard Core Workout

Buy here - https://www.xmarkfitness.com/7608-adjustable-ab-bench Achieve ab definition you never thought possible with the ...

1:31
XMark Adjustable Ab Bench - XM-7608 - Get a Rock Hard Core Workout

330,507 views

15 years ago

All Fitness Solutions
Best Abdominal Bench

Click these links to check the current pricing for the 5 Best Abdominal Bench on our list #Top_5_Best_Abdominal_Bench in 2022 ...

5:42
Best Abdominal Bench

136 views

3 years ago

James Tang Fitness
8 BEST BENCH AB EXERCISES

Weight benches are good for more than just chest presses and seated biceps curls. If you want to add some spice to your typical ...

8:27
8 BEST BENCH AB EXERCISES

24,131 views

1 year ago

Annie Cooper
5 Min Hardcore Ab Routine on a Bench only

Annie cooper takes you through her favorite 5 minute ab routine! 1 min of 5 different abs exercises IG: @tuneintofitness Tiktok: ...

5:35
5 Min Hardcore Ab Routine on a Bench only

191,442 views

6 years ago

焦紫珊
Multifunction Abdominal Bar Curved Exercise Equipment Sit Up Bench Board
0:29
Multifunction Abdominal Bar Curved Exercise Equipment Sit Up Bench Board

19,950 views

6 years ago

ExerciseLab
Lifting Better: The Ab Bench Pad

Today I discuss a relatively new product by AbMat called the Ab Bench Pad. Traditionally the ab machine was a staple of many ...

10:50
Lifting Better: The Ab Bench Pad

410 views

4 months ago

Body- Solid
Best Fitness Semi-Recumbent Ab Bench BFAB20 (BodySolid.com)

Learn more about the Best Fitness BFAB20 Semi-Recumbent Ab Bench at ...

0:34
Best Fitness Semi-Recumbent Ab Bench BFAB20 (BodySolid.com)

15,391 views

8 years ago

TheAbsCompany
The Abs Bench X2

If you are looking for an Abs Bench that allows you to train your entire core with one machine the Abs Bench X2 is for you. With its ...

0:54
The Abs Bench X2

110,950 views

10 years ago