Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
2,668,635 results
back extension bench
back extension alternative
back extension on floor
back extension without machine
seated back extension machine
back extension home
back extension glute focus
back extension roman chair
Matt Chan properly demonstrates the back extension on the Rogue Abram GHD. Every feature that an athlete looks for in a Glute ...
211,948 views
13 years ago
56,367 views
11 years ago
108,294 views
A strong core isn't just about the abs. Your lower back muscles matter, too. These muscles stabilize the spine and contribute to ...
2,297 views
3 years ago
These are basic videos of how to use the exercise machines at planet fitness.
317,930 views
8 years ago
The Roman Chair 45-degree "back extension" exercise is often performed with TOO MUCH back movement! Rather, I recommend ...
1,040,044 views
Back extensions on a roman chair or back extension machine are a common exercise for people trying to fix their lower back pain.
26,595 views
1 year ago
Get in shape with back extension exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this ...
2,727,504 views
16 years ago
... Podcast:https://anchor.fm/susan-niebergall Twitter:https://twitter.com/Ssniebergall This may be called the Back Extension, but ...
268,174 views
5 years ago
4:50 Back extension demo 7:15 Side to side and single leg back extensions 8:40 weighted back extensions 9:20 weighted vest ...
55,344 views
The back extension exercise is used to strengthen the erector muscles of the back - but HOW you perform it makes ALL THE ...
249,082 views
6 years ago
LaMarvin shows us how to use the Back Extension Machine **************************************************** OUR FACEBOOK: ...
39,989 views
Ranking 20 back exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...
9,504,995 views
Beat Your Low Back Pain eBook My Ultimate Guide To Lower Back Pain (Includes Stretches & Exercises) ...
393,513 views
Check out this review on the Nordic Back Extension V2 by The Tib Bar Guy, showcasing its build, features, and 10+ ...
3,018 views
9 months ago
Our backs suffer a lot— . Sedentary lifestyle, bad posture, injuries—all lead to the debilitating backache. . To prevent this problem, ...
10,865 views
Read more: https://bootybuilder.com/product/booty-builder-selectorized-back-extension/ Order: https://bootybuilder.com/order/
50,837 views
How to use the TechnoGym Back Extension.
15,477 views
10 years ago
This is a Review of the Sunny Health and Fitness Hyperextension Roman Chair. Amazon Link: https://geni.us/nQn0q In my ...
39,862 views
In this video, we'll show you how to properly set and use this machine too strengthen your lower back muscles and upper glutes.
9,118 views
Get my book on fixing injury here: https://amzn.to/3djgTpg Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun Get my ...
823,390 views
This is the low-fat extension machine sit and align your hips with the silver pivot point position your feet on the rubber pads for ...
3,604 views
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise ...
117,160 views
14 years ago
A product that combines 2 under-appreciated movements and does it VERY well! Shogun Nordic-Ex: ...
94,552 views
2 years ago
Position your feet firmly on the floor plate with a slight bend in your knee with both hands across your chest, descend towards the ...
76,706 views
Stop guessing, Start training smarter, Join the Fundamentals of Health & Fitness Membership Build strength, move better, and ...
2,237 views
Basic instruction for proper use of the Cybex Eagle NX Back Extension. Learn how to properly adjust the machine for optimal ...
36,489 views
