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What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...

Dumbbell Pullovers: Know the Difference ⚠️ . When performing Dumbbell Pullovers, there are two slightly different variations ...

Ranking 20 back exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

Ready for you Lat training Master Class that will give you bigger wider lats? I made this video to dive deep into pullovers because ...

All right i like to step out just a little bit okay keep those knees bent we want your back back straight don't arch it keep that back ...

Carve your Body with Straight Arm Pullovers ⚠️ . The Last Straight Arm Pullover Video you need so you can Train Like a Pro.

Let's look at four super effective lat exercises that you probably don't know about! These exercises all focus on a deep lat stretch, ...

When your doing lat pullovers, don't just pull the bar back or keep your body still cuz this significantly decreases the tension on ...

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How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

Hard to beat this old school lat builder…….the db pullover! If you are looking to stretch out those lats and build thickness/width in ...

So for this dumbbell pullover you'll lay back on the bench make the shape of a diamond that dumbbell will sit in the center of your ...

Avoid these common mistakes in your lat pullover! ✔️Keep a slight bend in your elbows don't lock them out. ✔️Avoid ...

shorts #gym #bodybuilding #samsulek @sam_sulek #pullover #technique Welcome to Sam Sulek Gym Shorts, your source for ...