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What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...

Ready for you Lat training Master Class that will give you bigger wider lats? I made this video to dive deep into pullovers because ...

All right i like to step out just a little bit okay keep those knees bent we want your back back straight don't arch it keep that back ...

Ranking 20 back exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

Dumbbell Pullovers: Know the Difference ⚠️ . When performing Dumbbell Pullovers, there are two slightly different variations ...

So for this dumbbell pullover you'll lay back on the bench make the shape of a diamond that dumbbell will sit in the center of your ...

Avoid these common mistakes in your lat pullover! ✔️Keep a slight bend in your elbows don't lock them out. ✔️Avoid ...

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shorts #gym #bodybuilding #samsulek @sam_sulek #pullover #technique Welcome to Sam Sulek Gym Shorts, your source for ...

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I have a big believer in that I think chin ups and a lot of cooldowns are great and you got this enormous wide back we did it ...

Hard to beat this old school lat builder…….the db pullover! If you are looking to stretch out those lats and build thickness/width in ...

You're Doing Dumbbell Pullovers WRONG! A common mistake? Pulling the dumbbell too far forward—past directly ...