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In today's exercise index video we are doing a barbell pullover. This is done a little different then with a dumbbell as you can see ...

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Start the Barbell Pullover lying on a bench with a barbell extended over your head. Then keeping your arms locked out slowly ...

Filmed at Exile Gym in Baltimore, MD.

The barbell pullover primarily targets the lats and chest, with the triceps pitching in for support. ▻ Try Our Workout App For Free: ...

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Learn how to do the Learn how to do the bent-arm-pullover exercise properly. Technique and tips for this exercise can be found ...

Barbell pullovers are the big secret of fitness enthusiasts worldwide. Everyone from Steve Reeves to Lee Priest hit them. They can ...

Let's look at four super effective lat exercises that you probably don't know about! These exercises all focus on a deep lat stretch, ...

Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrgbrHnrWt_TaQK1sSraAQ1U - - Top Rated At Home Workout ...

Watch more videos FREE at http://www.californiastrength.com/videos/viewcategory/21/cal-strength-exercises Kevin Cornell, ...

Rafe show you a little more closer look at a Barbell Pullover Official Website: https://www.beaststrongpowerhouse.com/ ...

Rafe and Rob show you how to perform Barbell Pullovers. Official Website: https://www.beaststrongpowerhouse.com/ ...

BeneEsse provides visual demonstrations of all exercises preformed in our online coaching app. For more info go to our website ...

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This article written by Alan Stephan brings back an old forgotten mass builder, the HEAVY BARBELL PULLOVER. Massive Back ...

Barbell Pullover To Press. Exercise for fitness and bodybuilding. More media content on https://www.gymvisual.com/

Important links Join the membership for all the perks: https://www.youtube.com/channel/UCzBof-xOPDZsogSGXD0Hhug/join ...

How to grow your lats: https://www.youtube.com/watch?v=uyTgjl3miAE&t=575s Lats Exercises Tier-List: ...