Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
19,564 results
california press
drag curl
katana extension
overhead cable curl
reverse grip tricep pushdown
spider curl
face away cable curl
dumbbell preacher curl
rope hammer curls
cable curl biceps
cable tricep extension
Bayesian curl form, how to do Bayesian curls, and the most common mistakes to avoid — this tutorial shows you how to isolate ...
2,078 views
7 months ago
This video is for GymSpot's “Exercise Reference Library” so we can communicate with our clients more efficiently. Many awesome ...
279,354 views
6 years ago
New article on my website on my favorite biceps exercise: Bayesian curls. I discuss their biomechanical rationale, how to perform ...
80,307 views
2 years ago
I'm sending everyone who pre-orders my new hard copy, physical print book a free ebook! Pre-order here: ...
6,955,066 views
1 year ago
378,517 views
This is how to perform the bayesian biceps curl. In this video I demonstrate the best approach on how to perform them standing up ...
10,253 views
Find out how to best perform the Bayesian Curl, one of the most effective exercises to stimulate the biceps in lengthening ...
2,603 views
8 months ago
Let's look at 3 common technique mistakes on the lat pulldown, incline dumbbell press and bayesian cable curl! I'll also demo ...
7,339,109 views
61,236 views
571,812 views
Do you know how to do an incline dumbbell curl? If not, you're in luck. In this video, I am going to show you exactly how to perform ...
1,521,267 views
6 months ago
If the cable is set at the ground the exercise is hardest around here which is similar to a standard barbell or dumbbell curl making ...
856,208 views
Let's dive into the Face Away Bayesian Cable Curl, an awesome move to really hit that long head of the biceps and build up the ...
5,771 views
Equipment Cable Single handle attachment Technique Set a single arm handle cable at low height. Step and face away from ...
55,078 views
8 years ago
5,429,585 views
10 months ago
232,546 views
Here are my top 4 biceps exercises that emphasize a deep stretch: incline dumbbell curls, bayesian cable curls, flat bench ...
8,462,565 views
ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY. I hold over 12 nationally ...
5,894 views
11 months ago
14,944 views