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229,646 results
boxer footwork
boxer skip
boxing drills
cross toe touch exercise
cross toe touches
boxer shuffle warm up
four torso twist knees
front kicks exercise
Stay light on the balls of your feet with a quick weight change from one foot to the other back and forth.
13,150 views
5 years ago
41,810 views
11 years ago
52,158 views
14 years ago
Great warm up for toning and strengthening the legs, and improving cardio and endurance. For more exercises and healthy ...
15,347 views
7 years ago
Medical Disclaimer: This information is not a substitute for medical advice. All information, content, descriptions, comments, and ...
8,185 views
9 years ago
This document contains all playlists at each level of the membership: ...
350,383 views
13 years ago
"The Alchemist" (the Jump Rope Edition): https://amzn.to/3P3RuAi ▻ How to Get Rid of and Avoid Plantar Fasciitis: ...
56,805 views
6 years ago
Time to add a new jump rope skill to your routine...the boxer shuffle! Be sure to watch our previous 2 jump rope videos before ...
94,445 views
Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when ...
3,934,826 views
If you're serious about leveling up your boxing, I've dropped all the best resources below to guide you. Start with the FREE eBook ...
559,956 views
42 day SAVAGE WARRIOR BODY PROGRAM (PDF download)⬇️ ...
2,122,261 views
3 years ago
For more information on this technique, check out the detailed guide I wrote on my website: ...
330,888 views
10 years ago
Learn how to move in and out of range using this boxing footwork technique. Learning how to bounce properly allows you to move ...
98,898 views
Learn how to get the boxer's bounce footwork. Knowing how to bounce like a boxer requires understanding of natural body ...
265,414 views
12 years ago
This combo is more advanced, utilizing the shuffle jab to explode and work an angle to land some hard body shots.
19,263 views
8 years ago
9,531,762 views
Teman2 aku mau share video singkat dulu gerakan2 di video sebelumnya : video gerakan pemanasan oc... Karena agar kalian ...
1,235 views
Jump Rope Boxer Shuffle exercise demonstration.
28 views
1 year ago
19,701,644 views
9 months ago
110 views
How to do the Boxers shuffle/bounce to gain rhythm.
57,324 views
Boxing consists of many sophisticated footwork maneuvers such as the L Step and the “Cus D'amato” step. Although each ...
20,809 views
This video showcases the iconic Ali shuffle performed by elite boxers. Watch legends like Manny Pacquiao and Muhammad Ali ...
227,378 views
5 months ago
1,633 views
Watch Coach Collin give a brief tutorial on the jump rope technique: Boxer Shuffle!
229 views
Guys here we have a walk up to four jabs so we're just doing a nice little boxer shuffle one two three four back four up one two ...
64 views
61 views
Free PERFECT JUMP ROPE FORM BLUEPRINT + 10 Days of Beginner Advice On Where To Focus Sign up here ...
867,237 views
2,347,728 views
2 years ago
Buy The Exact Rope I Use Daily Below. Free Shipping & 50% OFF Today! Shop Here: ...
897,853 views
8 months ago