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3,487,252 results
Hi my name is Josh with the Village Push and this is how to do a butt kick exercise. This exercise activates the lower body muscles ...
90,796 views
10 years ago
Our next exercise is called the hot coals or more traditionally the butt kicks okay so if we were going to take this in still frame and ...
118,649 views
13 years ago
167,924 views
We've all done butt kicks, but are you actually doing them to make you a more effective and efficient runner? Key here is to not do ...
804 views
9 years ago
In this video, I discuss the differences between butt kicks and high knees, and explain the importance of each exercise in ...
149,408 views
1 year ago
Boost your cardio and endurance with this explosive, no-equipment move! Butt kicks improve speed, agility, and are perfect for ...
42,486 views
10 months ago
479,122 views
In this video, I'm going to show you how to do butt kicks, a simple exercise which has long been a classic training exercise for ...
981,349 views
7 years ago
Butt Kicks stretch your quad and hamstring muscles while giving you a cardio workout Livestrong Woman introduces The ...
1,914,484 views
11 years ago
Cardio workouts have numerous benefits. They help you lose weight, they improve your heart health and sleep quality, among ...
23,274 views
4 years ago
Subscribe to our channel to get more videos This is a cardio exercise that can strengthen your glutes and hamstrings. Follow ...
121,411 views
5 years ago
... a 90 degree angle you're going to snap your heels straight up to your butt want that to come straight to your but not flinging back ...
1,901 views
Form drills like butt kicks help build athleticism, coordination, and good running form! Form Cues cheat sheet: ...
14,941 views
The FULLforLife community shares one simple, unifying mission: to spread the message of health and happiness through ...
557 views
To run fast with great form, you need a strong core, good posture, mobile hips, and powerful, efficient hamstrings. This butt-kick ...
2,125 views
8 months ago
Looking for a new at-home workout routine? Check out our free 25-Day Home Workout Challenge on our website: ...
6,399 views
This is an exercise tutorial for Butt Kicks - Running Drill Use for speed and running form If you want all things fitness, wellness, and ...
599 views
2 years ago
The butt kick running drill is a fantastic exercise for improving running form, leg speed, and hamstring strength. Here's how to do it ...
1,891,800 views
The most important thing when trying to strengthen your muscles is to avoid injury. To optimize your effort, proper posture ...
1,039,834 views
Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...
19,744 views
3 years ago
Jump squats are a bodyweight only exercise that helps to build lower body strength, improve your cardiovascular fitness, burn ...
646,077 views
Running Tips C-Skip Vs Butt Kicks C-Skip and Butt kicks are exercises that target your lower body, particularly your hip flexors, ...
95,581 views
65,234 views
