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163,187 results
cable hip adduction
standing hip abduction machine
cable glute kickbacks
cable hip extension
seated hip abduction machine
cable hip thrust
The focus of this exercise is engaging your abductors and adductors plus balance. Abduction: Set the pulley unit to the setting ...
493,770 views
4 years ago
Renforcez votre ceinture abdominale grâce à des exercices d'abduction de la hanche à la poulie. Découvrez comment favoriser le ...
1,020,772 views
16 years ago
Abonnez-vous pour plus d'exercices détaillés et prouvés ^^ HORODATAGE 00:00 - Démonstration de l'exercice 00:02 ...
6,452 views
8 months ago
254,262 views
6 years ago
Dans cette vidéo, je vous présente 5 exercices que j'utilise pour travailler mes fessiers comme un athlète, et non comme un ...
283,356 views
6 months ago
2,125 views
2 years ago
Attach an ankle strap to one ankle and hook it up to a low cable pulley. Alternatively use a single hand stirrup attachment.
45,591 views
Ready to build strong hips and finally see that outer thigh definition? Master the cable hip abduction with this expert tutorial.
2,281 views
1 year ago
Okay for this version of the seated abductions you're going to do the three positions so the first one is going to be leaning back ...
1,886 views
5 years ago
Standing hip abduction is a simple way to get your hip strength and mobility back after an injury or surgery. Watch more Ask ...
101,813 views
9 years ago
