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MuscleSport TV
Cable Pullover variation for chest Dumbbell Pullovers

This exercise is a cable pullover variation of the Dumbbell pullover for the chest. It takes the shoulder strain out of the motion for ...

0:45
Cable Pullover variation for chest Dumbbell Pullovers

28,185 views

9 years ago

One Minute Tutorial
Cable Pullover Form, Variations, and Targeted Muscles"

"In this comprehensive guide, learn how to perform the cable pullover with precision and add variety to your workout with two ...

1:03
Cable Pullover Form, Variations, and Targeted Muscles"

26,901 views

1 year ago

Muscle & Strength
Dumbbell Pullover: Chest or Back Exercise?

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore BSN ...

3:17
Dumbbell Pullover: Chest or Back Exercise?

1,716,625 views

7 years ago

freefitnessexercises
Chest - Standing cable pullover

Find out more, visit our website at: http://bootcamp.freestyler.net/ Like our Facebook fanpage at: ...

0:11
Chest - Standing cable pullover

7,757 views

13 years ago

Gen Fitness
Sam Sulek Teaches How To Do a Perfect Pullover Technique #samsulek #bodybuilding #gym

shorts #gym #bodybuilding #samsulek @sam_sulek #pullover #technique Welcome to Sam Sulek Gym Shorts, your source for ...

0:25
Sam Sulek Teaches How To Do a Perfect Pullover Technique #samsulek #bodybuilding #gym

137,827 views

2 years ago

Jeff Nippard
The Best And Worst Chest Exercises (Ranked By Science)

Ranking 20 chest exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

15:04
The Best And Worst Chest Exercises (Ranked By Science)

7,856,839 views

1 year ago

ATHLEAN-X™
Dumbbell Chest Workout (INCOMPLETE WITHOUT THIS!)

Build a ripped, athletic chest doing the best exercises the right way http://athleanx.com/x/build-a-ripped-athletic-chest The typical ...

3:50
Dumbbell Chest Workout (INCOMPLETE WITHOUT THIS!)

1,203,636 views

10 years ago

People also watched

Mind Pump TV
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP

In this episode Mind Pump TV guest, Dr. Jordan Shallow, shares with Adam how to properly perform a dumbbell pullover to target ...

10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP

563,071 views

8 years ago

Tiger Fitness
How to do a Cable Pullover for Wide Lats | Tiger Fitness

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist!

0:53
How to do a Cable Pullover for Wide Lats | Tiger Fitness

278,172 views

8 years ago

Wesley Vissers
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]

In this video I describe my take on the famous dumbbell pullover. I vouch for it being reintroduced into every gym around the world ...

4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]

99,157 views

10 years ago

Dan Kennedy (Elite Physique Canada)
Cable incline rope pullover

Great alternative to the old school Hammer Strength Machine Pullover. Focus on the flex and go for max contraction in the lower ...

1:02
Cable incline rope pullover

6,088 views

10 years ago

Sean Nalewanyj
"Standing Cable Pullovers" For Increased Lat Width & Thickness

However, most gyms don't have these machines available, and the standing cable pullover is the next best bet. Proper cable ...

5:43
"Standing Cable Pullovers" For Increased Lat Width & Thickness

87,793 views

10 years ago

Citizen Athletics
How To Perform Proper Form In The DB Pullover For Chest or Lats

The DB Pullover is a fantastic movement to build the lats, pecs, triceps, and much more! The way we chose to execute the ...

9:36
How To Perform Proper Form In The DB Pullover For Chest or Lats

54,510 views

5 years ago

Colossus Fitness
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!

Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift FAR too many ...

5:20
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!

604,863 views

8 years ago

nptitim1
Cable Incline Pullover Demo.MOV

This is a straight arm cable incline pullover that will primarily target the long head of the triceps along with the chest, lats, and rear ...

0:31
Cable Incline Pullover Demo.MOV

21,528 views

13 years ago

Jeff Nippard
The Best And Worst Back Exercises (Ranked By Science)

Ranking 20 back exercises on a tier list based on the latest science. This is how you should interpret my tier list: All exercises are ...

12:16
The Best And Worst Back Exercises (Ranked By Science)

9,500,835 views

1 year ago

Buff Dudes Workouts
PULLOVERS | Upper Body | How-To Exercise Tutorial

How to Perform PULLOVERS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj Buff ...

4:41
PULLOVERS | Upper Body | How-To Exercise Tutorial

54,272 views

8 years ago

Spartan Aesthetix
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)

How can you target both your chest and back with dumbbell pullovers? Or how can you target your chest and lats separately when ...

4:39
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)

220,977 views

4 years ago

Ben Yanes
The Truth About Arnold's Favorite Exercise

... 0:00 - Intro 0:30 - The Basic Biomechanics 3:01 - DB Pullover 3:37 - Cable Pullover 3:58 - Machine Pullover 5:25 - Who is right?

6:53
The Truth About Arnold's Favorite Exercise

97,492 views

1 month ago

Max Euceda
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial

What's up guys and welcome back to 2 Minute Tutorials! This series will cover a broad range of training exercises to help you feel ...

2:00
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial

935,710 views

4 years ago

Mark Dugdale
Cable Pullovers 12.9.15
1:01
Cable Pullovers 12.9.15

50,360 views

10 years ago

Coach Vegard
How to: Cable Lat Pullover - Chest Supported
0:17
How to: Cable Lat Pullover - Chest Supported

376 views

2 years ago

Renaissance Periodization
Dumbbell Pullover

Filmed at Exile Gym in Baltimore, MD.

0:15
Dumbbell Pullover

799,531 views

6 years ago

Mind Pump Show
How to Perform the Pullover

In this QUAH Sal, Adam, & Justin answer the question "Can you please go over the pullover movement? There are so many ...

2:51
How to Perform the Pullover

17,027 views

4 years ago

Hazzytrainer
Maximize your Dumbbell Pullovers ⚠️ #chestworkout

Dumbbell Pullovers: Know the Difference ⚠️ . When performing Dumbbell Pullovers, there are two slightly different variations ...

0:16
Maximize your Dumbbell Pullovers ⚠️ #chestworkout

731,390 views

2 years ago

mountaindog1
Dumbbell pullovers You are doing them wrong

Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: ...

1:24
Dumbbell pullovers You are doing them wrong

213,589 views

1 year ago

JayCutlerTV
DUMBBELL PULLOVER | CHEST

Grip placement for back or chest movement. #bodybuilding.

0:25
DUMBBELL PULLOVER | CHEST

197,158 views

1 year ago

Fit_hub03
Cable Pullover Exercise | Perfect Form to Target Lats & Chest | Gym Tutorial” #shorts

Learn how to perform the cable pullover with perfect form to effectively target your lats, chest, and core muscles. This quick gym ...

0:21
Cable Pullover Exercise | Perfect Form to Target Lats & Chest | Gym Tutorial” #shorts

22,612 views

4 months ago

Max Euceda
STOP doing LAT PULLOVERS like this!

When your doing lat pullovers, don't just pull the bar back or keep your body still cuz this significantly decreases the tension on ...

0:14
STOP doing LAT PULLOVERS like this!

2,483,533 views

4 years ago