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151,550 results
cable oblique
oblique cable crunch
standing cable crunch
cable trunk rotation
cable side bend
hanging leg raises
ab crunch machine:
decline bench sit-ups
hanging knee raises
Here Is How To Do Cable Side Crunches: 1) Stand side on to the cable pulley. Holding on with your near hand. 2) Position the ...
19,367 views
4 years ago
30,728 views
11 years ago
The Kneeling Cable Oblique Crunch is an exercise that targets the muscles on the side of the abs, called the obliques. ▻ Try Our ...
24,742 views
2 years ago
18,145 views
9 years ago
44,666 views
Kneeling Oblique Cable Crunch... you will be on both knees with a single handle attachment on the cable, well above your head...
492 views
1 year ago
Abdominal Exercise Cable Side Crunches demonstrated by natural bodybuilder and personal trainer Ryan Sullivan of Sci-Unison ...
28,399 views
13 years ago
A superior way to target the Serratus Muscles.
21,188 views
12 years ago
https://www.exercises.com.au/standing-oblique-cable-crunch - Standing oblique cable crunch is a great abdominal exercise to ...
113,128 views
8 years ago
PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...
4,203,101 views
15 years ago
In this video we're looking at proper technique on three ab movements to maximize muscular development of the six pack while ...
3,118,432 views
6 years ago
Learn more about how to build a stable core when you're at the office at http://www.ThomasDeLauer.com It's easy for us to lose ...
315,760 views
Want full access to one of the most educated minds in the fitness industry? Check out www.Jimstoppani.com In this video, Dr. Jim ...
95,244 views
The Kneeling Cable Oblique Crunch is a great exercise to target your abs with extra resistance. To get started: 1. Adjust the pulley ...
6,725 views
5 years ago
http://www.gympaws.com/fitness/oblique-crunches-with-plate : Want those sexy v shaped abs? You gotta train the obliques!
46,550 views
10 years ago
If you're looking to target your obliques then the standing cable oblique crunch is an exceptional exercise that does exactly that!
17,591 views
British-born fitness cover model, Rob Riches, shows how to create the effect of that V-cut in the abdominals through certain ...
2,193,615 views
14 years ago
Want to carve out defined obliques? The Single Cable Oblique Crunch is one of the best ways to isolate your side abs with ...
214 views
5 months ago
1,217 views
Emphasize your obliques with a twist (literally) on your regular cable crunches. Here's how to correctly perform a Kneeling Cable ...
7,103 views
Hit those abdominals and obliques using the cable wood choppers/cable oblique twists. You want to rotate your trunk with out ...
61,772 views
One of the biggest mistakes people make with their core workout or six pack abs workout is overlooking the obliques and failing to ...
2,355,351 views