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199,578 results

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chin ups vs pull ups

pull up grip variations

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close grip chin ups

wide pull up

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neutral grip pull ups

K boges
The Muscle Building POWER of the Close Grip

Enter the close grip pull up! This movement is awesome because it still strains the heck out of your back but crushes your arms ...

3:06
The Muscle Building POWER of the Close Grip

98,328 views

2 years ago

Trec Nutrition
Close grip pull-ups | Street Workout Training | Hannibal For King

Subscribe us: http://bit.ly/TrecPLSub ▻ Follow us on Instagram: http://instagram.com/trecnutrition ▻▻ Hannibal official Page: ...

0:46
Close grip pull-ups | Street Workout Training | Hannibal For King

67,481 views

11 years ago

Calisthenicmovement
3 Things You Didn't Know About Pull Ups!

Our Workout Programs https://calimove.com ✔️Instagram ➢ https://instagram.com/calimove ...

5:20
3 Things You Didn't Know About Pull Ups!

2,995,515 views

4 years ago

Central Park Joe
Close GRIP Pull-ups! #fitover60 #motivation #fitnesstips

The close grip pull-up variation is an excellent way to train your grip resulting in more pullups! Thank you all for your support!

1:10
Close GRIP Pull-ups! #fitover60 #motivation #fitnesstips

2,388 views

1 year ago

Free Fitness Videos
FreeFitnessVideos.com: Close Grip Pull Ups

Visit FreeFitnessVideos.com to watch 600+ exercise videos or create and send online workouts for FREE!

1:04
FreeFitnessVideos.com: Close Grip Pull Ups

58,629 views

15 years ago

MUTANT TV
Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

Build back thickness straight up and down the spinal erectors with this power movement. Johnnie is known for his massive back, ...

1:16
Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

210,738 views

10 years ago

FIT4EVER
Pull-ups vs Chin-ups: The Big Difference

Pull-ups and chin-ups are functional upper-body exercises that build strength in your arms, shoulders, core and back through one ...

3:38
Pull-ups vs Chin-ups: The Big Difference

1,205,054 views

2 years ago

People also watched

FitnessFAQs
Which Pull-Up Is Better? (CHOOSE WISELY)

Build your body with calisthenics - https://fitnessfaqs.com/product/body-by-rings/ SOCIAL MEDIA: ...

4:38
Which Pull-Up Is Better? (CHOOSE WISELY)

729,275 views

3 years ago

Ryan Treadaway
Neutral Grip Pull Up - BEST Pull Up Grip?

There's a lot of confusion over which is the best pull up grip. In this video, I cover the neutral grip pull up explain which muscles ...

7:07
Neutral Grip Pull Up - BEST Pull Up Grip?

156,773 views

5 years ago

FitnessFAQs
Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

Build your body with calisthenics - https://fitnessfaqs.com/product/hybrid/ The Pull-Ups Vs Chin-Ups debate is common in ...

5:06
Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

1,353,944 views

4 years ago

Calisthenicmovement
The Perfect Pull Up  - Do it right!

The No.1 Calisthenics App: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

4:32
The Perfect Pull Up - Do it right!

14,638,504 views

9 years ago

Andrew Aurora Athletics
How To Go From 0 To 30+ Pull Ups

How To Go From 0 To 30+ Pull Ups ***Download My Calisthenics Guide Here: ...

10:02
How To Go From 0 To 30+ Pull Ups

476,293 views

1 year ago

CHRIS HERIA
How To Do The Perfect Pull Up

Join Chris Heria as he shows you How To Do The Perfect Pull Up. The Pull up is one of the most important pulling fundamental ...

13:23
How To Do The Perfect Pull Up

1,204,589 views

3 years ago

Michael Eckert
US Marine - 5 Tips for Easier Pull Ups

My Fitness App! --- http://www.michaeleckertfit.com/ --- Here you can find all of my programs for increasing Pull Up numbers and ...

11:52
US Marine - 5 Tips for Easier Pull Ups

5,140,698 views

5 years ago

Calisthenicmovement
Pull Up vs. Chin Up | Which One Is Better For You?

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

10:04
Pull Up vs. Chin Up | Which One Is Better For You?

5,217,711 views

8 years ago

BarBend
CHIN UPS vs. PULL UPS — The Difference, Muscles Worked, and Benefits

Chin Ups Vs. Pull Ups The main difference between chin-ups and pull-ups is the hand positioning. For the chin-up, the palms will ...

5:11
CHIN UPS vs. PULL UPS — The Difference, Muscles Worked, and Benefits

328,689 views

6 years ago

Calisthenicmovement
22 Push Up Exercises Ranked (Beginner to Master!)

Our Workout Programs ➡️ http://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ...

10:55
22 Push Up Exercises Ranked (Beginner to Master!)

5,602,132 views

4 years ago

WORKOUT
15 types of Pull Ups (Beginner to Advanced)

The pull-up is the original strong move. Sure, there are plenty of ways to show off just how strong you are, but the pull-up ...

5:05
15 types of Pull Ups (Beginner to Advanced)

1,623,514 views

3 years ago

Andrew Alinda
Pull Up Grips EXPLAINED

Try my Calisthenics Programs: https://www.calitothecrowd.com/programs Bar Muscle Up: ...

6:46
Pull Up Grips EXPLAINED

430,675 views

1 year ago

Strength of Synergy
Wide grip vs Close grip pull up

The wide grip pull up has our arms moving more in an adduction motion towards our body: working the upper fibers of our ...

0:56
Wide grip vs Close grip pull up

10,628 views

8 years ago

JustCalisthenics
How to Close Grip Pull Ups? | Close Grip Pull Ups Tutorial

In this video you will learn how to close grip pull ups. Close (or narrow) grip pull ups represent great pull up variation, that can ...

4:20
How to Close Grip Pull Ups? | Close Grip Pull Ups Tutorial

21,156 views

6 years ago

Jeremy Ethier
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

Want to do better pull ups? Want to increase reps on pull ups? You've clicked on the right video. Pull-ups are one of the oldest yet ...

8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

1,559,638 views

5 years ago

The Stone Circle
I Specialized In Neutral Grip Pull-Ups For 6 Months (Awesome Results!)

Check Out My New Book Sandbag Intensity! https://amzn.to/4jVNoqF The Sandbag Hypertrophy Book https://amzn.to/44gwJcc ...

8:07
I Specialized In Neutral Grip Pull-Ups For 6 Months (Awesome Results!)

92,263 views

1 year ago

Adam Frater
Dramatically Improve Your Pull Up Strength

Do you want to do more reps, build strength, and overall dramatically improve your pull ups? In this video, I explain a few key ...

6:52
Dramatically Improve Your Pull Up Strength

1,806,625 views

1 year ago

GoPrimate
Wide Grip Chin Ups VS Close Grip - CHOOSE WISELY

Wide grip chin ups vs close grip chin ups? Which one is better? In this video we will compare the differences and find out which ...

2:26
Wide Grip Chin Ups VS Close Grip - CHOOSE WISELY

10,092 views

2 years ago

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