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close grip pull up

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typewriter pull up

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BecomingBamboo
Proper Commando Pull Ups

The Commando Pull Up is a great progression, either to bridge the gap between regular and One Arm Pull Ups, or simply to spice ...

1:39
Proper Commando Pull Ups

203,269 views

3 years ago

GPS Human Performance
Commando Pull Ups | GPS Human Performance

Learn how to do a Commando Pull-Up. Train with GPS Human Performance online today remotely on the TrainHeroic platform.

1:03
Commando Pull Ups | GPS Human Performance

127,592 views

9 years ago

BodY-ProoF Calisthenics (Martin Kocken)
Commando Pull Up - Intermediate

The Commando Pull Up is another great variation of the Regular Pull up. With this Pull Up you have to prevent yourself from ...

0:46
Commando Pull Up - Intermediate

38,508 views

5 years ago

Functional Bodybuilding
Commando Pull Up
0:16
Commando Pull Up

18,577 views

3 years ago

Live Lean TV Daily Exercises
How To Do A COMMANDO PULL UP | Exercise Demonstration Video and Guide

The Commando Pull Up is a challenging pull up variation where you grip the pull up bar with a hands together inverse grip.

0:50
How To Do A COMMANDO PULL UP | Exercise Demonstration Video and Guide

3,965 views

3 years ago

The Red Delta Project
How to do Twisting Commando Pull Ups

Learn more about progressive pull up training in Convict Conditioning:http://goo.gl/IyTt3F Sample workout: - Warm up with 2 sets ...

1:19
How to do Twisting Commando Pull Ups

18,656 views

8 years ago

Functional Bodybuilding
Band Assisted Commando Pull Up
0:12
Band Assisted Commando Pull Up

1,560 views

3 years ago

Simnett Nutrition
My FAVOURITE Pull-up Variation | TRY THIS!

I have been consistently doing this movement since I started calisthenics. It feels so great and is good for building up your biceps ...

3:42
My FAVOURITE Pull-up Variation | TRY THIS!

294,400 views

9 years ago

Calixpert
How To Do Commando Pull Ups

Start Calisthenics - no matter your fitness level. Access your 7-Days free trial here: https://www.skool.com/calixpert Want ...

1:43
How To Do Commando Pull Ups

2,757 views

9 months ago

GOING DOING LIVING STRENGTH TRAINING
Commando Pull-ups
0:10
Commando Pull-ups

1,724 views

5 years ago

Strength Project
Commando Pull Ups

Learn Calisthenics Ebook: http://www.strengthproject.com/products/strength-project-presents-sam-tribble-bodyweight-series ...

0:21
Commando Pull Ups

58,879 views

13 years ago

Sean Lerwill
PRMC Pull up Test Audio

Video of the audio test for the Royal Marines Fitness Assessment Pull-Up test as used in the Potential Royal Marines Course ...

1:20
PRMC Pull up Test Audio

852,197 views

11 years ago

Michael Eckert
Pull Up Levels
1:00
Pull Up Levels

20,223,580 views

8 months ago

Graziano Petrella
Commando Pull Up Tutorial

Full Calis Pro (Programma Skills) ▻ https://www.granosthenics.com/calisthenics Full Endu Pro (Programma Endurance) ...

0:41
Commando Pull Up Tutorial

3,106 views

3 years ago

Goten_intense
Commando pull ups for upper body strength#fyp#pullups#foryou#calisthenics#bodybuilding#fit#fitness
0:12
Commando pull ups for upper body strength#fyp#pullups#foryou#calisthenics#bodybuilding#fit#fitness

4,488 views

10 months ago

Michael Eckert
Pull Up Levels | Explained

Level one is Commando pull-ups because our arms are in a very neutral position and this is the most powerful position in my ...

2:06
Pull Up Levels | Explained

1,741,179 views

8 months ago

Mover's Odyssey
Virtually ALL Back Muscles in 1 Pull Up: The Gironda Pull Up

Calisthenics Poster: https://www.etsy.com/listing/4299968708/calisthenics-workout-poster-for-fitness Mike Tyson Push Up Video: ...

6:48
Virtually ALL Back Muscles in 1 Pull Up: The Gironda Pull Up

1,207,553 views

1 year ago

Andrew Aurora Athletics
How To Go From 0 To 30+ Pull Ups

No matter where you are at in your pull up journey, this video will help you break through your plateau and achieve a greater ...

10:02
How To Go From 0 To 30+ Pull Ups

476,857 views

1 year ago

Kinobody
Best Pull Up To Build Back Thickness

Join Movie Star Master Class - http://moviestarbody.com FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: ...

0:17
Best Pull Up To Build Back Thickness

2,207,324 views

2 years ago

Slidis Mode
Greek Commando Extreme Workout / Slidismode

A compilation of Calisthenics / Streetlifting & Weightlifting by a Greek soldier @SlidisMode This video was made to honor the ...

3:22
Greek Commando Extreme Workout / Slidismode

4,945,798 views

3 years ago

Calixpert
How To Do Assisted Commando Pull Ups

Start Calisthenics - no matter your fitness level. Access your 7-Days free trial here: https://www.skool.com/calixpert Want ...

1:27
How To Do Assisted Commando Pull Ups

717 views

4 months ago

WORKOUT
15 types of Pull Ups (Beginner to Advanced)

The pull-up is the original strong move. Sure, there are plenty of ways to show off just how strong you are, but the pull-up ...

5:05
15 types of Pull Ups (Beginner to Advanced)

1,623,572 views

3 years ago